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Terry Shanahan
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Welcome to Terrence's World of Wellness & Wealth!

A lifelong entrepreneur in the wellness and real estate industries, with a focus on optimization, performance, and a passion for health and fitness.

He has built several rapidly growing companies around my goals of residual income, wellness, and freedom.

After a decade of coaching professional athletes (including Olympic Medalists & NBA All-Stars) and high-performing entrepreneurs, he launched an investment real estate business and construction company in 2020.

His 5-year goal was to own 100 single-family rental properties. After facing major adversity in 2019, he developed a renewed mission, resolve, sense of urgency, and true appreciation for life!

He went ALL IN in 2020 and built an investment real estate portfolio of 185 doors in just 32 months!

On this channel, he will share tips, ideas, coaching, and insights to help Optimize your Performance, Health, and Wealth in order to Create your Best Life!



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35:52

Healthy, Wealthy, Free Podcast 106

Terry Shanahan

Shared 1 year ago

26 views

12:00

Healthy, Wealthy, Free Podcast 105

Terry Shanahan

Shared 1 year ago

12 views

51:39

Healthy, Wealthy, Free Podcast 104

Terry Shanahan

Shared 1 year ago

18 views

56:39

Healthy, Wealthy, Free Podcast 103

Terry Shanahan

Shared 1 year ago

11 views

1:16:28

Healthy, Wealthy, Free Podcast 102

Terry Shanahan

Shared 1 year ago

15 views

3:24

Avoid Complication The Best Advice Stands the Test of Time!

Terry Shanahan

Shared 1 year ago

8 views

10:49

A Food Elimination Diet Step by Step Process

Terry Shanahan

Shared 1 year ago

13 views

9:32

The Optimized Life Health, Wellness, and Real Estate Success

Terry Shanahan

Shared 1 year ago

15 views

3:32

My Obsession With Residual Income & First Intro to Real Estate

Terry Shanahan

Shared 1 year ago

15 views

2:42

Life Changing Health Scare My Wake Up Call

Terry Shanahan

Shared 1 year ago

12 views

3:03

A Life Changing Decision Delayed Gratification to Finanical Freedom

Terry Shanahan

Shared 1 year ago

5 views

9:33

How I Got Started In Investment Real Estate

Terry Shanahan

Shared 1 year ago

25 views

8:08

My Transition From Coaching Pro Athletes To Pro Real Estate Investor

Terry Shanahan

Shared 1 year ago

10 views

3:25

HUGE Diet Mistakes Women Often Make

Terry Shanahan

Shared 1 year ago

17 views

2:21

The Power of BRRRR Real Estate Investing

Terry Shanahan

Shared 1 year ago

3 views

3:05

Understanding the Power of Intermittant Fasting

Terry Shanahan

Shared 1 year ago

9 views

4:28

Why Investment Real Estate is an Amazing Investment

Terry Shanahan

Shared 1 year ago

7 views

2:58

The BRRRRR Model & Cash Out Refinances

Terry Shanahan

Shared 1 year ago

9 views

2:48

Why "Following Your Passion" Might Be Bad Advice

Terry Shanahan

Shared 1 year ago

16 views

2:32

My Work With NBA All Star Kyle Korver

Terry Shanahan

Shared 1 year ago

12 views

3:42

The Mindset You MUST Have Doing Your First Investment Real Estate Deal

Terry Shanahan

Shared 1 year ago

6 views

3:32

Being Rich vs Creating Wealth

Terry Shanahan

Shared 1 year ago

7 views

3:15

Stop Being Obsessed With Macro Counting!

Terry Shanahan

Shared 1 year ago

18 views

1:43:45

Healthy, Wealthy, Free Podcast 101

Terry Shanahan

Shared 1 year ago

26 views

1:13:22

Healthy, Wealthy, Free Podcast 100

Terry Shanahan

Shared 1 year ago

47 views

3:30

The absolute fastest way to lose weight!

Terry Shanahan

Shared 9 years ago

1.2K views

3:54

Paleo vs. Atkins: Are they the same?

Terry Shanahan

Shared 9 years ago

1K views

4:32

What is the healthiest alcohol that I can drink?

Terry Shanahan

Shared 9 years ago

2.5K views

3:53

The #1 Secret to Kill Carb Cravings

Terry Shanahan

Shared 9 years ago

1.2K views

3:42

Can you gain weight on a Paleo Diet?

Terry Shanahan

Shared 9 years ago

4K views

18:01

What does a Paleo expert eat?

Terry Shanahan

Shared 10 years ago

1.3K views

4:47

Amazing Paleo Salad

Terry Shanahan

Shared 10 years ago

1.9K views

5:18

Paleo Mostaccioli With Meat Sauce

Terry Shanahan

Shared 10 years ago

1.3K views

6:32

Paleo Breakfast Scramble

Terry Shanahan

Shared 11 years ago

1.4K views

3:06

What is the difference between a Paleo and Ketogenic Diet?

Terry Shanahan

Shared 11 years ago

13K views

2:12

Kettlebell Single Arm RDL

Terry Shanahan

Shared 11 years ago

4.5K views

2:21

Kettlebell Single Leg Deadlift

Terry Shanahan

Shared 11 years ago

48K views

2:23

Kettlebell Walking Swing

Terry Shanahan

Shared 11 years ago

3.2K views

3:01

Kettlebell Overhead Swing

Terry Shanahan

Shared 11 years ago

15K views

3:19

Is Raw Dairy Acceptable on a Paleo Diet?

Terry Shanahan

Shared 11 years ago

1.1K views

3:34

Can I Use Sugar Substitutes and Sweeteners on Paleo?

Terry Shanahan

Shared 11 years ago

1.4K views

7:38

What is the Paleo Diet?

Terry Shanahan

Shared 11 years ago

5.9K views

1:16

Kettlebell Training Bonus Feature with Bill Esch

Terry Shanahan

Shared 11 years ago

1K views

3:09

Does Paleo Work For Athletes?

Terry Shanahan

Shared 11 years ago

6K views

3:26

Paleo: Super Simple Salmon & Green Beans

Terry Shanahan

Shared 11 years ago

1.8K views

0:57

The Shanahan Plan Channel

Terry Shanahan

Shared 11 years ago

2.2K views

1:56

Tuna Cup

Terry Shanahan

Shared 13 years ago

1.9K views

4:50

Grass Fed Ground Beef Aspargus & Sweet Potatoes

Terry Shanahan

Shared 13 years ago

1.4K views

4:36

Tequila Lime Chicken

Terry Shanahan

Shared 13 years ago

1.5K views

4:44

Paleo Granola

Terry Shanahan

Shared 13 years ago

3K views

4:29

Paleo Cookies

Terry Shanahan

Shared 13 years ago

2.5K views

5:31

Oatmeal Pancakes

Terry Shanahan

Shared 13 years ago

174K views

4:21

Grilled Lemon Chicken

Terry Shanahan

Shared 13 years ago

3.6K views

4:10

Tequila Lime Chicken Recipe Terry Shanahan

Terry Shanahan

Shared 13 years ago

2.7K views

4:40

Terry Shanahan - Paleo Meal Prep Grass Fed Beef and Veggies

Terry Shanahan

Shared 13 years ago

6K views

6:16

Cooking for Kyle Korver (Episode 5)

Terry Shanahan

Shared 13 years ago

181K views

4:33

Post Workout Paleo Pudding- Terry Shanahan

Terry Shanahan

Shared 13 years ago

3.5K views

4:16

Cooking for Kyle Korver (Episode 4)

Terry Shanahan

Shared 13 years ago

29K views

4:35

Cooking for Kyle Korver (Episode 3)

Terry Shanahan

Shared 13 years ago

14K views

2:44

Cooking for Kyle Korver (Episode 2)

Terry Shanahan

Shared 13 years ago

16K views

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