april plank pilates

Hi everyone and welcome to April Plank Pilates. I started teaching Pilates about 20 years ago and have helped hundreds of clients reach their health and fitness goals. I created this channel to share with you the Pilates workouts I do myself as well as teach my clients. I hope these videos inspire you to make pilates a part of your daily life! If you are interested in purchasing any of the equipment I use, you can visit my amazon site (link below). As an Amazon Associate I earn from qualifying purchases.

Fitness Disclaimer: The workouts on April Plank Pilates are provided solely as general educational and informational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any exercise program. All viewers agree to hold harmless April Plank Pilates from any liability with respect to injury arising out the use of any videos.