The 360 Mama
Award-Winning C-Section Recovery Course
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The 360 Mama - we are Hannah and Emma, Postpartum professionals supporting mamas to recover quicker from birth; feeling & functioning better than before.
With over 20 years experience, Emma a women's health physiotherapist and clinical Pilates instructor and Hannah a pre and postnatal and C-section scar massage therapist bring you daily content to make recovering from birth so much easier.
Click our links for our online postnatal recovery programmes, our eBook - everything you need to know about C-section recovery and our free resources, for C-section and vaginal births.
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