On the time4body channel with Elena Miniukova, you can learn the art of dance, work on stretching, do body ballet, pump muscles, find out useful tips for the beauty and health of your body and just keep yourself in great shape on a regular basis. We release a new video on Tuesdays and Thursdays. Join our rhythm, take your body just 10 minutes a day twice a week and you will feel the noticeable benefits of training. Agree that it's not difficult)))
All positive and kind!
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