Epoch Yoga

Welcome ✺ Let's celebrate and cultivate personal power through movement. 𓇢𓆸

See you on the mat.

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48:58

45 Minute Relax & Unwind Yin Yoga | Ease Back Tension | Beginner Friendly

Epoch Yoga

Shared 9 months ago

403 views

16:27

15 Minute Daily Leg & Hip Stretch | Beginner Friendly

Epoch Yoga

Shared 10 months ago

2K views

8:58

relax and settle | 10 minute gentle morning yoga in bed | beginner friendly

Epoch Yoga

Shared 10 months ago

162 views

10:36

10 Minute Gentle Morning Yoga | Shoulder Mobility and Spine Health | Beginner Friendly

Epoch Yoga

Shared 10 months ago

126 views