Dr. Marc Bochner - Invidious

Dr. Marc Bochner

Do you want to get inspired by stories of hope and transformations and learn something that can help you achieve your goals of becoming a better version of yourself? You’ve come to the right place.

Becoming A Better You Podcast is a podcast telling stories of hope and transformations. Hosted by Doctor Marc Bochner, a Doctor of Physical Therapy with a Bachelor’s Degree in Kinesiology. He is an instructor of self-defense and martial arts for over 25 years. Every week, Doctor Marc interviews people who have been transformed physically, mentally, and emotionally. Each episode tells a story of hope and life lesson that helps them in their journey of transformation.

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2:40

How to Do a Triangle Choke to Arm Bar | Learn Jiu-Jitsu with Doctor Marc

Dr. Marc Bochner

Shared 3 months ago

22 views

3:35

Wrist Manipulations Self-Defense While Sitting in a Bus

Dr. Marc Bochner

Shared 3 months ago

7 views

3:08

The Success Formula — How Working Out Shapes High Achievers

Dr. Marc Bochner

Shared 3 months ago

16 views

4:05

How to Do a Triangle Choke | Learn Jiu-Jitsu with Doctor Marc

Dr. Marc Bochner

Shared 3 months ago

115 views

1:29

Time to get fit for Superheroes!

Dr. Marc Bochner

Shared 4 months ago

14 views

4:30

Chinese Money Making Secret — Why They Became Crazy Rich?

Dr. Marc Bochner

Shared 4 months ago

7 views

3:11

Why Should Women Learn Self-Defense? — 5 Benefits of Self-Defense for Women

Dr. Marc Bochner

Shared 4 months ago

39 views

3:26

The SURPRISING Benefits of Sleeping Early

Dr. Marc Bochner

Shared 4 months ago

6 views

8:10

Body Stretching Routines for Fitness Kickboxing

Dr. Marc Bochner

Shared 4 months ago

52 views

5:06

3 Simple Seated Stretches to Relieve Back Pain at Work – No Floor Required!

Dr. Marc Bochner

Shared 4 months ago

7 views

1:56

How to do a Cobra Wrist Lock

Dr. Marc Bochner

Shared 4 months ago

449 views

1:53

How to Accelerate Your Learning Speed

Dr. Marc Bochner

Shared 4 months ago

4 views

2:27

How to Defend Yourself When Someone Grabs Your Wrist

Dr. Marc Bochner

Shared 4 months ago

39 views

3:15

Why Hard Work Doesn't Guarantee Success

Dr. Marc Bochner

Shared 5 months ago

15 views

8:44

This 8-Minute Class That Can Save Women's Lives

Dr. Marc Bochner

Shared 5 months ago

17 views

3:53

Two Ways to Do a Guillotine Choke

Dr. Marc Bochner

Shared 5 months ago

74 views

5:16

Posture and Exercise Tips for Computer Workers — Tips from a Physical Therapist

Dr. Marc Bochner

Shared 5 months ago

14 views

1:57

Has customer service really declined since COVID?

Dr. Marc Bochner

Shared 5 months ago

7 views

4:42

14 Most Common Money Mistakes That You Should Avoid

Dr. Marc Bochner

Shared 5 months ago

3 views

3:10

How to Defend Yourself if You're Fighting a Skilled Boxer

Dr. Marc Bochner

Shared 5 months ago

40 views

2:13

This is the Simplest Weight Loss Concept!

Dr. Marc Bochner

Shared 5 months ago

19 views

2:25

Tips for Teenagers to Kickstart Their Finances!

Dr. Marc Bochner

Shared 5 months ago

9 views

1:35

Self-Defense Technique While Sleeping (Preventing Suffocation by a Pillow)

Dr. Marc Bochner

Shared 5 months ago

493 views

8:51

Top Car Safety Tips and Self-Defense Techniques: Protect Yourself in Your Car and Parking Spaces

Dr. Marc Bochner

Shared 5 months ago

11 views

4:57

Dr. Marc Bochner's Fundraiser for Cranston Ward 6 at Santa Maria Di Prata

Dr. Marc Bochner

Shared 5 months ago

5 views

3:26

The Mind Trick to Manifest Wealth!

Dr. Marc Bochner

Shared 5 months ago

393 views

1:27

What Makes Bochner Studio Different Versus Other Fitness Studios

Dr. Marc Bochner

Shared 5 months ago

7 views

1:31

Car Safety Tips: Do This If Someone Chokes You From the Window

Dr. Marc Bochner

Shared 6 months ago

25 views

2:02

I Don't Want to Win The Lottery! Here's Why!

Dr. Marc Bochner

Shared 6 months ago

1 view

3:01

Where Do I See Myself in 20 Years?

Dr. Marc Bochner

Shared 6 months ago

3 views

1:24

Do This When Creepy Guy Grabs You in the Car

Dr. Marc Bochner

Shared 6 months ago

21 views

2:44

Self-Defense for Parking Lots and Public Places — Techniques and Concepts

Dr. Marc Bochner

Shared 6 months ago

24 views

1:31

Self-Defense Like John Wick — Self-Defense Using a Pen

Dr. Marc Bochner

Shared 6 months ago

7 views

3:28

Cranston under Republican Government

Dr. Marc Bochner

Shared 6 months ago

17 views

2:19

How To Defend Yourself When Grabbed From Behind?

Dr. Marc Bochner

Shared 6 months ago

32 views

2:16

What is the WORST PART of Politics?

Dr. Marc Bochner

Shared 6 months ago

5 views

2:43

How to Fight a Boxer — Gain Advantage When You're Fighting a Boxer

Dr. Marc Bochner

Shared 6 months ago

33 views

1:48

This is what you can expect from me as your fitness coach

Dr. Marc Bochner

Shared 6 months ago

4 views

2:45

How to do a Scissor Sweep — Ground Self-Defense Techniques

Dr. Marc Bochner

Shared 6 months ago

39 views

1:09

Attacked in Parking Lot? Here's a Quick Self-Defense Technique

Dr. Marc Bochner

Shared 6 months ago

11 views

2:48

This is the most concerning thing that I noticed during the debate

Dr. Marc Bochner

Shared 6 months ago

10 views

1:25

We Are Relocating To A Larger Facility In Cranston :) - July 2024 Update!

Dr. Marc Bochner

Shared 6 months ago

193 views

3:25

Survival Tips For Women When Being Harassed Inside the Elevator

Dr. Marc Bochner

Shared 7 months ago

8 views

1:27

How to Defend Yourself When Someone Pins You in the Wall | Learn REAL Self-Defense with Dr. Marc

Dr. Marc Bochner

Shared 7 months ago

68 views

1:28

One thing that keeps holding you back from living your best life

Dr. Marc Bochner

Shared 7 months ago

5 views

1:43

How to Do a Perfect Roundhouse Kick

Dr. Marc Bochner

Shared 7 months ago

77 views

1:18

The biggest mistake I made! 😥

Dr. Marc Bochner

Shared 7 months ago

6 views

3:02

5 Tips on How to Become More Disciplined

Dr. Marc Bochner

Shared 7 months ago

20 views

54:41

Balancing Fatherhood, Business, and Politics: Interview with John Colasante

Dr. Marc Bochner

Shared 7 months ago

58 views

2:18

Choked with One Hand — Self-Defense Technique vs One Hand Front Choke

Dr. Marc Bochner

Shared 7 months ago

18 views

1:07

Tale as Old as Time: Our Beauty and the Beast Themed Dinner Date at Cava Restaurant

Dr. Marc Bochner

Shared 7 months ago

77 views

2:31

How to Defend Yourself in a Back Mounted Position

Dr. Marc Bochner

Shared 7 months ago

61 views

3:24

Investing 101: Basic Knowledge of Investing

Dr. Marc Bochner

Shared 8 months ago

4 views

2:15

You're not happy because you're not doing this!

Dr. Marc Bochner

Shared 8 months ago

7 views

1:27

The brutal truth about why you are overweight

Dr. Marc Bochner

Shared 8 months ago

5 views

1:27

Why is Bochner's Studio Different From Other Fitness & Self Defense Studio

Dr. Marc Bochner

Shared 8 months ago

6 views

1:13

Braved the freezing DUNK TANK CHALLENGE in my gold suit and cowboy hat! 😁

Dr. Marc Bochner

Shared 8 months ago

66 views

2:21

Do You Want to Get FIT FAST?

Dr. Marc Bochner

Shared 8 months ago

19 views

2:07

Follow These Rules of Money to Build a Wealth - Dave Ramsey

Dr. Marc Bochner

Shared 8 months ago

9 views

4:04

These is the Circle of People Who Have Positively Influenced Me

Dr. Marc Bochner

Shared 8 months ago

20 views