MAINLY PILATES
Offering functional Pilates classes in Shropshire and on the Welsh borders, with small class sizes for attention to detail. You won't be told what to do, you will be offered a base layer, and if I can see you have good form, I will quickly offer a more difficult progression, to ensure everyone is working at their own level. I will also offer modifications to allow those with injuries to take part.
I have the only 'men only' class around!
I offer private tuition for those with particular difficulties or issues, as I am qualified to teach those with common orthopaedic conditions - such as bad backs, necks, shoulder and hip and knee replacements.
If you think Pilates is easy, you have never done Pilates xx
Shared 5 months ago
192 views
Shared 5 months ago
85 views
Shared 5 months ago
733 views
Shared 5 months ago
52 views
Shared 5 months ago
28 views
Shared 7 months ago
353 views
Shared 1 year ago
21 views
Shared 1 year ago
192 views
Shared 1 year ago
200 views
