Hey, I'm Liz, and I'm honoured to be Your Face Yoga BFF.

It wasn’t until my 40’s that I found Face Yoga! Intrigued by its simplicity and effectiveness, I delved into the world of face yoga, immersing myself in its principles and practices. I was captivated by its holistic approach to beauty and its potential to transform not only the skin but also one's overall well-being. Inspired by the profound changes I experienced in my own skin, I felt compelled to share this knowledge with others.

For me, face yoga is more than just a series of exercises—it's a journey of self-discovery and self-love.

Whether addressing fine lines, wrinkles, or facial tension, I approach each challenge with empathy and expertise, empowering my students to reclaim control of their skincare journey.

Through my love of face yoga, I'm transforming lives, one pose at a time. 🫶🏼


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