Welcome to physiorehab.com on You Tube! This is where you can get the most effective FREE Physiotherapy rehabilitation exercises, advice and education videos for injuries, surgery, strengthening + mobility.

We specialise in the rehabilitation of injuries and surgery for the fitness enthusiast, endurance athlete and sports person, enabling them with a successful recovery and return to exercise.

Learn from Principal Physiotherapist and educator Tim Keeley on the latest techniques, cueing and instruction to help you get your rehab done right. Stay tuned by subscribing to get the latest videos as they are uploaded.

Head to physiorehab.com for our online injury and surgery rehabilitation programs or if you need a clinic or telehealth appointment, jump over to our clinic page at physiofitness.com.au


Physio REHAB

Want specialised rehab programs that work?

Make the rehab break-throughReduce your pain and improve in your strength, mobility, stability and control.

Progress faster towards your fitness goalsStay consistent and focused with progressive exercises to advance you week-to-week

Achieve ultimate success in your recoveryEffectively bridge the gap in your rehab and return to training, exercise and sport with confidence.

GET STARTED NOW
And get back to doing what you love

Physiorehab.com
Specialised programs for the rehabilitation of injuries and surgery, enabling the fitness enthusiast, endurance athlete and sportsperson with a successful recovery and return to training, exercise and sport.

4 weeks ago | [YT] | 8

Physio REHAB

🎄Merry Christmas from the Physio Fitness team ❤️ We hope you all have an awesome holiday break and looking forward to getting you back to doing what you love in 2025

1 month ago | [YT] | 59

Physio REHAB

Love your rehab or simply need more time? Lifetime access options are available for every program, multi-pack and online course. You can upgrade your current purchases at any time during your active access period. Right now you can get 20% OFF lifetime access in our Black Friday Sale - but hurry... sale ends Monday!

Lifetime access means simply that - you have access for life. Depending on what program, multi-pack, course or pass you choose, you will get access to that content for life. With all lifetime access purchases you will also get lifetime access to the exercise and video library. There is only one payment with a lifetime access option - and no more to pay and all future upgrades and additions are also included for life.

Lifetime Access is the best value option if you are looking for long term rehab success.

Learn more about Lifetime, the Black Friday sale and how to upgrade your current access at physiorehab.com

1 month ago | [YT] | 6

Physio REHAB

If you’re a Physio and seeking to upskill in 2024 and 2025 - then it’s time to raise your rehab game.

Become a stand-out practitioner by learning the most up-to-date exercises and rehabilitation programming.

Right now more than ever, it is so important that allied health practitioners like you need to be on board in delivering the right exercises and the right programs. It is important to not only create excellent outcomes and patient compliance, but to improve your own development and set yourself apart from your peers in such a competitive workplace.

From now until Monday you can get 25% OFF all our online courses at physiorehab.com. But hurry the Black Friday sale ends on Monday!

#blackfriday #blackfridaysale #blackfridaydeals

1 month ago | [YT] | 6

Physio REHAB

Our specialised programs for injury and surgery are programs that WORK.

If you have an injury, or you're post-op from a surgery, or you are battling with a chronic problem and you're simply stuck in a rut with your rehab, then we have some good news for you.

Right can get 20% OFF these programs in our Black Friday Sale, starting as low as $55.20 for 12 months access!

Head to physiorehab.com to check out all the programs. Hurry…. you only have until Monday to grab the 20% savings!

#blackfridaysale #blackfriday #blackfridaydeals

1 month ago | [YT] | 3

Physio REHAB

physiorehab.com/

Our BLACK FRIDAY sale is here!
If you are stuck in a rut with your rehab - now is your chance to get 20% OFF rehab programs, online courses, the all-access passes, lifetime access and just about all the rehab gear in our physio shop.

At physiorehab.com, we specialise in programs for the rehabilitation of injuries and surgery, enabling the fitness enthusiast, endurance athlete and sportsperson to achieve a successful recovery and return to training, exercise and sport.

Now is no better time to get on top of that injury, get your rehab done right and get back to doing what you love.

But hurry! Sale ends midnight on Monday 7th Dec!

physiorehab.com

#blackfriday #blackfridaysale #blackfridaydeals

1 month ago | [YT] | 6

Physio REHAB

New blog is up!

Return to Sport following Knee Injuries - by Kristin Cameron | Senior Physiotherapist

Knowing when to return to sport following a knee injury can be tricky. All too often I have seen athletes return to play too early and further injure their knee, causing unnecessary pain and significant time off the field or court. In her role as Physiotherapist to the Wests Tigers NRLW team, there are four rehabilitation principles that Kristin strictly adheres to when it comes to deciding whether an athlete is ready to get back to sport.

READ THE NEW ARTICLE NOW at physiofitness.com.au/blog

Never miss an article by signing up to our free newsletter on the blog page

1 month ago | [YT] | 20

Physio REHAB

We are excited to announce that there are awesome new changes coming to physiorehab.com. We have already updated the site with a fresh new look and have started upgrading just about everything!

Explore our exciting new features, tech updates and program releases that are coming soon including:

->  9 More Injury & Surgery Programs
->  700 New Instruction Videos in 4K
->  Rehab Product Recommendations
->  Alternatives for Gym vs Home Use
->  All-Access Pass Subscription
->  Choose Your Program Scorecard

PLUS!

BE FIRST TO GET THE LATEST
(AND GET 20% OFF YOUR FIRST PROGRAM!)

Register your details on our waitlist and we will let you know when every new program is released and feature update is available.
You’ll then get 20% OFF your first program went it's released!

Head to physiorehab.com and SIGN UP NOW!

1 month ago | [YT] | 14

Physio REHAB

Are you stuck in a rut with your rehab?

Get on the right track:Start using planned and structured programs that are specific to your problem.

Reduce the frustration and improve motivation:Be assured you have the correct exercises with precise instruction to enable you to recover faster.

Prevent escalation of the issue:Begin your rehabilitation at the right stage to stop the progression of injury and weakness.

GET STARTED NOW
And get back to doing what you love

Physiorehab.com
Specialised programs for the rehabilitation of injuries and surgery, enabling the fitness enthusiast, endurance athlete and sportsperson with a successful recovery and return to training, exercise and sport.

2 months ago | [YT] | 19

Physio REHAB

Ready to get back to weight training but not sure where to start? In our new Blog article this month, Physiotherapist Pamela Wolfe helps you discover the 8 important steps for success.

There is a certain amount of uncertainty when it comes to returning to lifting weights after an injury. Understanding what to do can be a grey area for most. And although it’s a good idea to rest an injury initially, there comes a time in your rehab journey when returning to resistance training can benefit your recovery further. Knowing how to do this will be key to success – it will help reduce the risk of re-injury and help you get back doing what you love.

Head to physiofitness.com.au/blog to catch the full article

Never miss a thing!
Join our newsletter to stay tuned for all the updates at our clinc, fresh new blog articles, the latest videos, free seminars as well as upcoming events and promotions. Head to the blog page to sign up.

2 months ago (edited) | [YT] | 14