Hi subscribers,

I just wanted to share a quick update. Like everyone else, I’m figuring things out. I started this channel during COVID while building my fitness business, but after an injury 3.5 years ago, I lost that business and now deal with chronic pain daily.

Recently, I also lost my full-time job with a fitness tech startup. Life’s been a bit unpredictable, and I apologize for being inconsistent with uploads. Now that I have more time, I’m returning to this channel to share content I enjoy creating and experimenting with.

Feel free to leave feedback in the comments—I’d love to know if I’m adding value to your life. Thanks for reading (if you made it this far)! 😊


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