Welcome to Losing My Dadbod!

Join me on my transformative journey of getting fit at 50 years old. This channel is all about documenting my quest to shed the dad bod, not just for myself but for my family and to inspire men over 50 to reclaim their health and fitness.

Here, you'll find a mix of:
Workouts: Effective routines designed for those in their 50s and beyond.
Nutrition Tips: Practical advice on eating right to fuel your body and support your fitness goals.
Motivation: Personal stories, challenges, and milestones to keep you inspired and motivated on your own fitness journey.
Supplement Reviews: Honest insights and recommendations to help you make informed decisions.
Getting fit after 50 isn't just about looking good; it's about feeling great and living a healthier, more active life.

Whether you're just starting out or looking to take your fitness to the next level, there's something here for everyone.

Subscribe and join the community!

Lets Go!