Sahaj Naadi Yantra (SaNaaY) - Digital Companion for Ayurvedic Doctors!

सहज नाड़ी यंत्र (SaNaaY): आयुर्वेदिक डिजिटल नाड़ी विश्लेषण उपकरण!

Sahaj Naadi Yantra (SaNaaY) - revolution in Ayurvedic Wellness!

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Best way to have a sound sleep by practicing: Bharamari Pranayama | @ayurythm

Best way to improve your energy levels by practicing: Antarkumbhak Pranayama | @ayurythm #yoga

Best way to enhance breathing capacity: by practicing Kandharasana | AyuRythm

Improve the blood circulation in Abdomen region by practicing Jathara Parivartanasana | Ayurythm

Best way to improve your focus in meditation: by practicing Dhyana Virasana | AyuRythm

Best way for strengthening back muscles and bones: by practicing Dandasana | AyuRythm

Best way to reduce belly fat quickly by practicing Chakki Chalanasana | AyuRythm

Reduce your belly fat and Improve your Digestion by practicing Brahmacharyasana | AyuRythm

Best way to release the back-pain ( कमर दर्द ) by practicing Bhujangasana or Cobra Pose | AyuRythm

Best way to Improve body posture by practicing Bhadrasana or Gracious Pose | AyuRythm

Best way to Improve your blood circulation and flexibility by practicing Baddha Konasana | AyuRythm

Best way to stretch your lower back by performing Ashwa Sanchalanasana | AyuRythm

Increase your lung capacity and immunity by practicing Ardha Ustrasana or Half Camel Pose | AyuRythm

Loosen up the knee and hip joint by practicing Ardha Titali Asana or Half-Butterfly Pose | Ayurythm

How to effectively practice Advasana | AyuRythm

How to increase self-awareness by performing Ajapa Japa | AyuRythm

How to do Suryabhed Pranayama | AyuRythm

How to do Sheetali Pranayama | AyuRythm

How to do Sheetakari Pranayama | Ayurythm

How to do Kapaalbhaati pranayama | AyuRythm

How to do Chandrabhedi Pranayama | AyuRythm

How to effectively do Bhastrika Pranayama | AyuRythm |

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