Sama Birthing and Beyond - Invidious

Sama Birthing and Beyond

Prenatal Postnatal Exercises to help you stay fit during pregnancy and postpartum. Childbirth Information videos to keep you informed about this phase and beyond. You will also get to see videos relating to lactation, baby and mother nutrition.

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3:30

Prenatal Fitness- Squats with Resistance Tube. #prenatalfitness #pregnancyexercise

Sama Birthing and Beyond

Shared 4 months ago

74 views

3:35

Prenatal Fitness- Squats with Weights part 1. #prenatalfitness #pregnancyexercise

Sama Birthing and Beyond

Shared 4 months ago

40 views

6:21

Prenatal fitness: Arm and Leg Lifts. #shorts #pregnancyexercise

Sama Birthing and Beyond

Shared 5 months ago

74 views

4:19

Bridge pose lying on back and hip lift. #prenatalfitness #pregnancyexercise

Sama Birthing and Beyond

Shared 5 months ago

441 views

3:52

Pregnancy Exercise With a Resistance Band. #pregnancyexercise #prenatalfitness

Sama Birthing and Beyond

Shared 5 months ago

538 views

1:05

World earth's day

Sama Birthing and Beyond

Shared 9 months ago

48 views

2:36

Baby play part 3 (9 months to 12 months)

Sama Birthing and Beyond

Shared 1 year ago

65 views

3:08

Baby Play - Part 2 (4 to 9 months)

Sama Birthing and Beyond

Shared 1 year ago

91 views

1:26

Why is protein important during Pregnancy?

Sama Birthing and Beyond

Shared 1 year ago

30 views

2:25

Baby play part 1

Sama Birthing and Beyond

Shared 1 year ago

465 views

1:16

Strengthening with gym ball

Sama Birthing and Beyond

Shared 1 year ago

73 views

1:06

Exercise with gym ball Postnatal and Prenatal.

Sama Birthing and Beyond

Shared 1 year ago

69 views

1:06

prenatal and Postnatal Exercises

Sama Birthing and Beyond

Shared 1 year ago

41 views

1:06

Exercise with a gym ball.

Sama Birthing and Beyond

Shared 1 year ago

15 views

1:15

Pregnancy Exercises with weights

Sama Birthing and Beyond

Shared 1 year ago

15 views

1:29

Pregnancy Exercises with resistance band.

Sama Birthing and Beyond

Shared 1 year ago

35 views

1:23

Safe exercises for Prenatal and Postnatal Fitness

Sama Birthing and Beyond

Shared 1 year ago

38 views

1:01

Exercise for breastfeeding moms.

Sama Birthing and Beyond

Shared 1 year ago

5.9K views

1:01

Exercise for breastfeeding moms

Sama Birthing and Beyond

Shared 1 year ago

378 views

1:03

Exercise for Pregnancy and Postpartum

Sama Birthing and Beyond

Shared 1 year ago

24 views

0:23

Introduction video clip for website

Sama Birthing and Beyond

Shared 1 year ago

31 views

1:51

Swaddling your Newborn baby Part II

Sama Birthing and Beyond

Shared 3 years ago

169 views

2:06

Swaddling your newborn baby Part 1

Sama Birthing and Beyond

Shared 3 years ago

177 views

42:14

Intellectual development of your Baby in womb and after birth

Sama Birthing and Beyond

Shared 3 years ago

77 views

12:42

Meditation & Visualization in Pregnancy and Postpartum

Sama Birthing and Beyond

Shared 4 years ago

294 views

1:55

Pregnancy Basic Exercises during a pandemic

Sama Birthing and Beyond

Shared 4 years ago

196 views

0:09

Postnatal Fitness Back Strengthening

Sama Birthing and Beyond

Shared 5 years ago

2.4K views

0:18

Pregnancy Fitness first trimester, second trimester, third trimester

Sama Birthing and Beyond

Shared 5 years ago

386 views

0:16

Pregnancy Fitness Bosu ball

Sama Birthing and Beyond

Shared 5 years ago

140 views

0:25

Prenatal Fitness all trimesters

Sama Birthing and Beyond

Shared 5 years ago

268 views

0:28

Prenatal Postnatal Exercise Upper Body

Sama Birthing and Beyond

Shared 5 years ago

87 views

0:13

Pregnancy Fitness - Pregnancy Push ups

Sama Birthing and Beyond

Shared 5 years ago

526 views

0:11

Pregnancy Fitness - Wide leg seated Exercise

Sama Birthing and Beyond

Shared 5 years ago

41 views

0:26

Pregnancy Fitness - Pilates band / Tube

Sama Birthing and Beyond

Shared 5 years ago

65 views

0:19

Pregnancy Yoga - All trimesters

Sama Birthing and Beyond

Shared 5 years ago

184 views

0:19

Prenatal Fitness with Tube band

Sama Birthing and Beyond

Shared 5 years ago

33 views

0:27

Pregnancy Fitness Partner lunges

Sama Birthing and Beyond

Shared 5 years ago

59 views

0:22

Pregnancy Circuit to strengthen your body

Sama Birthing and Beyond

Shared 5 years ago

37 views

0:32

Pregnancy Exercise with bands for Back and legs

Sama Birthing and Beyond

Shared 5 years ago

51 views

0:10

Prenatal Postnatal fitness leg kick back

Sama Birthing and Beyond

Shared 5 years ago

43 views

0:08

Back stretch Prenatal Postnatal fitness

Sama Birthing and Beyond

Shared 5 years ago

124 views

0:27

Prenatal Postnatal Exercise for Back, core, legs

Sama Birthing and Beyond

Shared 5 years ago

32 views

0:21

Prenatal fitness - Hip Lifts all three trimesters

Sama Birthing and Beyond

Shared 5 years ago

250 views

0:42

Prenatal fitness exercise for all 3 trimesters

Sama Birthing and Beyond

Shared 5 years ago

105 views