Be Well with Dr. J - Invidious

Be Well with Dr. J

Be Well with Dr. J is an exploration into wellness with a desire to inspire a holistic mind, body, and spirit approach to being well. Dr. J (Jon Wheeler, PhD) is a meditation instructor and wellness advocate with many years of study into self-awareness and holistic wellness.

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1:00

Get outta your head. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

2 views

1:00

Trying to make a fool happy… #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

444 views

1:00

Keep your own counsel. Protect your peace. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

12 views

1:00

Worry is a virus. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

256 views

1:00

Spend time with people who are well. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

415 views

1:00

Use your own judgment and make your own decisions. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

51 views

1:00

Live your best life. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

100 views

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Keep doing your best. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

31 views

1:00

Take your wellness in your own hands. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

438 views

1:00

Things will get better.#wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

39 views

1:00

You’re more resilient than you think. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

565 views

1:00

We have a choice. Give peace. #wellness #peace #bewell #resilience

Be Well with Dr. J

Shared 55 years ago

5 views

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Remind yourself that you have enough. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

3 views

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There will come a day. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

551 views

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Be proud of yourself! #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

9 views

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Don’t hide your true self. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

434 views

1:00

There are two types of family. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

111 views

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Don’t let people cross that line. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

410 views

1:00

#mensmentalhealth #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

129 views

1:00

Know when to engage in conflict. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

123 views

1:00

Why worry? #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

1.8K views

1:00

Catastrophizing. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

45 views

1:00

Wellness is worth the effort. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

394 views

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Be comfortable in the moment. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

444 views

1:00

Be the light. Spread peace. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

445 views

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“Naw. Not today.” #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

10K views

1:00

Recognition is the first step. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

312 views

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Spread peace. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

466 views

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Prioritize your happiness. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

470 views

1:00

Be careful who you spend your time with. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

566 views

1:00

Be the reason someone smiled today. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

447 views

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A profound sense of peace. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

435 views

1:00

Accept the ebbs and flows life. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

25 views

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You can’t run away from pain. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

148 views

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Spread peace. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

76 views

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Reach out. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

6 views

1:00

Cultivate stillness. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

33 views

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I hope you find your people. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

184 views

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If you didn’t do it don’t claim it! #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

463 views

1:00

No one’s responsible for my peace of mind. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

356 views

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Tackle that tough problem! #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

426 views

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Give your mind something to do. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

442 views

1:00

Let people see your true self. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

32 views

1:00

Don’t trust the façade. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

435 views

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Pay it forward. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

408 views

1:00

Focus on your wellness. #wellness #bewell

Be Well with Dr. J

Shared 55 years ago

463 views

1:00

There are always going to be obstacles in the path. #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

13 views

1:00

Spread peace! #wellness #peace #bewell

Be Well with Dr. J

Shared 55 years ago

455 views