I'm a complex trauma survivor and licensed educator wanting to help others in their self-healing process. I post videos about yoga and other healing modalities I personally use based on the latest research.

My website:
www.embodyschool.com

Medical Disclaimer
The content of this channel is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this channel for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.


"We're all just here to walk each other home."
-Ram Dass