Relax and Recharge

The Relax and Recharge presents calm music’s which an incredible tool for emotional health, daily performance, easing stress and anxiety, and sleep. Whatever makes you feel calm, soothed, relaxed, and puts your body and mind in a restful mode is the right choice for you .It has been used as a healing therapy for most of human history. This channel is essentially helping to “tune” your body to ease health or stress even in sleep mode, both physically and psychologically. The key is choosing the relaxing music triggers changes to the body that in many ways mimic a sleep state.