Elle Serafina - Invidious

Elle Serafina

Intuitive Wellness Coach for women.
Hi, I'm Elle. As a certified Health & Wellness Coach specializing in hormone health, I've studied holistic Lifestyle Medicine approaches at Harvard Medical School and the Institute of Integrative Nutrition. In recent years I've cultivated my intuitive gifts by becoming a Hay House certified Moonologer™ and Oracle Card reader, as well as a certified Law of Attraction Practitioner. Drawing upon my passions for spirituality and women's wellness, I created the Cycle Magic™ course for manifesting your heart and soul desires, the Cycle Habits™ system for achieving your goals, and The Cycle Diet™ as an essential guide for women who are interested in working in alignment with their hormones for optimum wellness (also known as cycle syncing). Through books, courses, coaching and events, I help women reveal their inner gifts, overcome challenges, and elevate their wellness to new levels.

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4:11

Overcome "Modern Burnout"

Elle Serafina

Shared 4 days ago

10 views

3:30

Luteal Phase Skincare

Elle Serafina

Shared 1 week ago

13 views

4:12

Cultivate A Manifesting Mindset

Elle Serafina

Shared 1 month ago

28 views

10:14

Beat Burnout & Reclaim Your Energy

Elle Serafina

Shared 1 month ago

30 views

7:11

Feel, Deal, Heal

Elle Serafina

Shared 1 month ago

26 views

5:17

Invest Like A Woman

Elle Serafina

Shared 1 month ago

2 views

8:05

Empath Survival Skills

Elle Serafina

Shared 2 months ago

23 views

3:32

The Best Daily Productivity Hack

Elle Serafina

Shared 2 months ago

11 views

4:15

Hormone Balancing & Estrogen for Anti-aging

Elle Serafina

Shared 2 months ago

433 views

12:48

Is It Stress or Abundance?

Elle Serafina

Shared 2 months ago

20 views

6:38

Effortless Manifesting | Unlock The Secret

Elle Serafina

Shared 3 months ago

38 views

5:13

Hormone Balancing & Perimenopause

Elle Serafina

Shared 3 months ago

56 views

6:53

Why Am I Always Tired?

Elle Serafina

Shared 3 months ago

61 views

4:04

Hormone Balancing & Gut Health

Elle Serafina

Shared 3 months ago

29 views

6:03

How Much Protein is Enough?

Elle Serafina

Shared 4 months ago

141 views

4:22

Hormone Balancing & PCOS

Elle Serafina

Shared 4 months ago

60 views

10:51

Attract Your Soft Life Now

Elle Serafina

Shared 4 months ago

36 views

4:53

End Self-Sabotage & Achieve Your Goals

Elle Serafina

Shared 4 months ago

25 views

10:02

The Top 10 Healthy Habits

Elle Serafina

Shared 4 months ago

18 views

5:54

2 Steps To Attract What You Want

Elle Serafina

Shared 5 months ago

41 views

14:15

Are You Feeling Misaligned?

Elle Serafina

Shared 5 months ago

15 views

8:58

Hormone Balancing & Estrogen Dominance

Elle Serafina

Shared 5 months ago

17 views

10:44

How To Take Charge Of Your Health

Elle Serafina

Shared 5 months ago

33 views

11:55

Manifestation Works In Cycles

Elle Serafina

Shared 6 months ago

24 views

16:20

Feminine Business Habits For Success

Elle Serafina

Shared 6 months ago

37 views

5:42

Law of Attraction | Release Energetic Blocks

Elle Serafina

Shared 7 months ago

41 views

6:24

Break Your Diet Rules To Lose Weight

Elle Serafina

Shared 7 months ago

37 views

3:49

Women and The Moon

Elle Serafina

Shared 7 months ago

11 views

8:24

10 Steps to Healthy Skin

Elle Serafina

Shared 7 months ago

13 views

7:50

Longevity Lifestyle

Elle Serafina

Shared 7 months ago

32 views

18:09

Transforming Through Loss | A Conversation With Claire Bidwell Smith

Elle Serafina

Shared 8 months ago

45 views

10:03

Honor Your Cycle | 12 Ways to Align with Natural Energies

Elle Serafina

Shared 8 months ago

13 views

4:24

Manifesting | The Art of Surrender

Elle Serafina

Shared 8 months ago

36 views

12:18

7 Tips for Phasing Out Processed Foods

Elle Serafina

Shared 8 months ago

93 views

4:11

Manifestation Music | With the Tide

Elle Serafina

Shared 9 months ago

125 views

1:46

Manifestation Music | The Retreat

Elle Serafina

Shared 9 months ago

38 views

2:10

Manifestation Music | In the Flow

Elle Serafina

Shared 9 months ago

280 views

3:10

Manifestation Music | The Ether

Elle Serafina

Shared 9 months ago

158 views

6:09

Say YES! To The Universe | 3 Journal Prompts for Manifesting

Elle Serafina

Shared 9 months ago

22 views

23:47

EVENT VLOG: In Goop Health

Elle Serafina

Shared 9 months ago

98 views

13:15

Holistic Hair Care

Elle Serafina

Shared 9 months ago

189 views

4:43

Intuitive Eating | 3 Things To Know Before You Begin

Elle Serafina

Shared 9 months ago

30 views

10:17

How To Bend Time | Biohacking For Women

Elle Serafina

Shared 10 months ago

46 views

4:04

When to THRIVE on a Raw Food Diet

Elle Serafina

Shared 10 months ago

18 views

13:56

The Art of Habit Stacking

Elle Serafina

Shared 10 months ago

41 views

11:44

Biohacking To Reduce Stress

Elle Serafina

Shared 10 months ago

30 views

9:59

Sleep Hygiene | 5 Tips for Better Sleep

Elle Serafina

Shared 10 months ago

18 views

6:47

Recover From Burnout

Elle Serafina

Shared 11 months ago

17 views

4:33

The Best Time To Quit Bad Habits

Elle Serafina

Shared 11 months ago

75 views

7:30

Manifest More Money

Elle Serafina

Shared 11 months ago

142 views

28:22

The A - Z of Ways to Invest in Yourself for Free!

Elle Serafina

Shared 11 months ago

29 views

2:35

Delusional Manifesting: Is Delulu the Solulu?

Elle Serafina

Shared 11 months ago

26 views

7:23

Attune to Healing | Embrace Your Season of Winter

Elle Serafina

Shared 1 year ago

41 views

18:40

The Top 10 Food Triggers

Elle Serafina

Shared 1 year ago

10 views

6:28

Protect Your Energy

Elle Serafina

Shared 1 year ago

72 views

4:28

Release This Manifestation Block

Elle Serafina

Shared 1 year ago

43 views

9:29

The Harvard Approved Diet

Elle Serafina

Shared 1 year ago

19 views

4:13

What Is Epigenetics?

Elle Serafina

Shared 1 year ago

25 views

2:31

What is Energy Medicine?

Elle Serafina

Shared 1 year ago

18 views

3:51

How the World's HEALTHIEST People Reduce Stress

Elle Serafina

Shared 1 year ago

11 views