JandDFitnessGroup - Invidious

JandDFitnessGroup

The leading voice of personal training in Las Vegas. Tune in weekly to get your dose of exercises, workout routines, equipment demos, and fitness tips. Thanks for stopping by, you won't be disappointed.

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4:11

Simple way to improve shoulder mobility

JandDFitnessGroup

Shared 11 months ago

35 views

3:41

Easy drill to improve hip mobility

JandDFitnessGroup

Shared 11 months ago

52 views

4:06

How to restore ankle mobility

JandDFitnessGroup

Shared 11 months ago

42 views

7:35

J&DFitness | AMA - Ask Me Anything! #1

JandDFitnessGroup

Shared 1 year ago

15 views

3:47

Full body workout for Paul

JandDFitnessGroup

Shared 1 year ago

44 views

8:19

Body weight home workout for when life happens

JandDFitnessGroup

Shared 2 years ago

22 views

2:19

TRX sprinter’s step progression

JandDFitnessGroup

Shared 2 years ago

43 views

3:07

Performing the slap-shot with the Mobility stick

JandDFitnessGroup

Shared 2 years ago

63 views

2:38

Kettlebell complex using 3 movement patterns

JandDFitnessGroup

Shared 2 years ago

38 views

2:20

Deadbug using the Ultimate sandbag

JandDFitnessGroup

Shared 2 years ago

215 views

2:05

How to perform the hip CARs

JandDFitnessGroup

Shared 2 years ago

32 views

1:52

Training tip on how to hold kettlebell in the rack position.

JandDFitnessGroup

Shared 2 years ago

13 views

11:39

Kettlebell Full-body routine

JandDFitnessGroup

Shared 4 years ago

42 views

13:37

Bodyweight workout

JandDFitnessGroup

Shared 4 years ago

29 views

8:42

Full-body strengthening workout using sandbag

JandDFitnessGroup

Shared 4 years ago

18 views

9:32

Fat-burning and strengthening body-weight workout

JandDFitnessGroup

Shared 4 years ago

19 views

12:27

Kettlebell full-body workout

JandDFitnessGroup

Shared 4 years ago

19 views

14:18

Bodyweight mobility and fat-burning workout

JandDFitnessGroup

Shared 4 years ago

24 views

7:17

Full body Sandbag workout

JandDFitnessGroup

Shared 4 years ago

21 views

14:41

Kettlebell strengthening routine

JandDFitnessGroup

Shared 4 years ago

25 views

27:24

Bodyweight home workout

JandDFitnessGroup

Shared 4 years ago

36 views

10:29

Kettlebell strengthening and fat loss routine

JandDFitnessGroup

Shared 4 years ago

20 views

9:45

Kettlebell strengthening routine

JandDFitnessGroup

Shared 4 years ago

24 views

9:26

Full body workout using bodyweight

JandDFitnessGroup

Shared 4 years ago

6 views

9:11

Full-body strengthening routine using Ultimate sandbag

JandDFitnessGroup

Shared 4 years ago

15 views

10:34

Kettlebell strengthening routine

JandDFitnessGroup

Shared 4 years ago

19 views

13:35

Bodyweight workout for mobility and strength

JandDFitnessGroup

Shared 4 years ago

18 views

15:40

Full-body bodyweight workout

JandDFitnessGroup

Shared 4 years ago

16 views

8:46

Full-body strengthening workout using Ultimate sandbag

JandDFitnessGroup

Shared 4 years ago

5 views

33:43

Body-weight strength and mobility workout

JandDFitnessGroup

Shared 4 years ago

12 views

11:45

Full body body-weight strengthening circuit

JandDFitnessGroup

Shared 4 years ago

16 views

8:39

Full body strengthening routine using the Ultimate sandbag

JandDFitnessGroup

Shared 4 years ago

12 views

13:55

Full-body strengthening body-weight routine

JandDFitnessGroup

Shared 4 years ago

21 views

9:11

Full body strengthening routine using Ultimate sandbag

JandDFitnessGroup

Shared 4 years ago

11 views

1:22

Fox Five Las Vegas Featuring J and D Fitness COVID-19 Cleaning protocol.

JandDFitnessGroup

Shared 4 years ago

56 views

15:40

At home Bodyweight routine

JandDFitnessGroup

Shared 4 years ago

31 views

8:46

Full body workout with the Ultimate Sandbag

JandDFitnessGroup

Shared 4 years ago

16 views

8:39

Full Body Sandbag workout

JandDFitnessGroup

Shared 4 years ago

38 views

13:55

Full-body home bodyweight routine

JandDFitnessGroup

Shared 4 years ago

17 views

5:22

Full body 6 movement routine for Gary

JandDFitnessGroup

Shared 5 years ago

18 views

1:50

ISO-row using Kettlebell

JandDFitnessGroup

Shared 5 years ago

181 views

2:04

Scapula depression drill

JandDFitnessGroup

Shared 5 years ago

128 views

0:20

Performing the lat scrub for soft tissue work

JandDFitnessGroup

Shared 5 years ago

69 views

6:00

On the road workout using the Superband.

JandDFitnessGroup

Shared 5 years ago

53 views

1:23

Mobility stick arm-bar

JandDFitnessGroup

Shared 5 years ago

32 views

2:30

Mobility stick RDL

JandDFitnessGroup

Shared 5 years ago

45 views

0:42

Side lunge with Ultimate sandbag on fist into overhead press

JandDFitnessGroup

Shared 5 years ago

29 views

2:04

Ankle mobility- Knee tap

JandDFitnessGroup

Shared 5 years ago

129 views

1:27

www.janddfitness.com - Online training available

JandDFitnessGroup

Shared 5 years ago

18 views

1:07

Online Training available with J & D Fitness

JandDFitnessGroup

Shared 6 years ago

210 views

0:40

Tissue work on scapulae using lacrosse ball

JandDFitnessGroup

Shared 6 years ago

24 views

0:25

The bootstrapper squat for better mobility

JandDFitnessGroup

Shared 6 years ago

232 views

8:25

J & D Fitness Warm-up protocol

JandDFitnessGroup

Shared 6 years ago

50 views

2:51

The Ultimate Bodyweight Vacation workout

JandDFitnessGroup

Shared 6 years ago

44 views

1:22

Warm up flow with Mobility sticks

JandDFitnessGroup

Shared 6 years ago

87 views

0:55

Change direction for more of a challenge with lunges.

JandDFitnessGroup

Shared 6 years ago

44 views

0:56

Make your squat more challenging without adding weight.

JandDFitnessGroup

Shared 7 years ago

36 views

1:09

Learn to squat better - Sean Lettero

JandDFitnessGroup

Shared 7 years ago

34 views

1:03

Clean up your lunges with chops with Sean Lettero.

JandDFitnessGroup

Shared 7 years ago

35 views

1:37

Lateral step with overhead arc press with Ultimate Sandbag

JandDFitnessGroup

Shared 7 years ago

112 views