New years goal: Three goals you need for 2025

Three Goals You Need in 2025 to Improve Mental Health

Create a plan

April 9, 2024

Recurring negative thoughts #anxiety #stress

5 thing that's causing you Anxiety and stress #youtubeshorts #anxiety

5 Things Causing you Stress & Anxiety #fyp #youtubeshorts

Five Ways to Manage Stress at Work #stress

How to Make Money Online| 3 Sites that Pays for research (100+ per research) #makemoneyonline #fyp

Unwind & Cook Jamaican Steam Fish W/Pumpkin

My First Cruise: Embarkment Day

Signs your marriage is over! Unequally yoked in your marriage

Pack with me! Kids Edition for A Caribbean Cruise! Kids Outfits #cruise

Pack with me! Cruise Essentials + Dollar Tree/Amazon finds #cruise

New habits for 2023

Top 5 Counseling Jobs That Make 100K a Year! #counselingjobs

How I make 100k a Year as A Counselor in Resident #counselor

When to seek Professional Mental Health #wellness

Secret to Stopping Fear in ONE session #fear #anxiety

Can Alpha male and Alpha female have a health relationship? #alphafemale #alphamale #trevenegordon

Clean & Cook with me for a day #counselor #jamaicancounselor #trevenegordon

Substance Use & It's Effects on family dynamics #trevenegordon #substanceabuse

NCHMCE study with me/Simulation case Part II #studywithme #trevenegordon

NCHMCE Study with me/ Preparing for your exam? Case simulation #trevenegordon

How body Image impacts your mental health #bodyimageandmentalhealth

How to become a Substance Abuse Counselor in Virginia #substanceabusecounselor

How to set Goals to be more productive: Goal setting explored

Get to know Me: My journey to becoming a Therapist

What is Happiness? Is Happiness a Destination? #trevenegordon

Signs You are Seeing a Bad Therapist #badtherapist

Bingo Game for New Counselors: Ice breaker activity

Find Your Purpose: Improve your life #purpose #lpcceus

How to control cravings with Urge Surfing #Subtanceabuse

Address negative behaviors/Habits: CBT Cost Benefit Worksheet

Be more productive: Eisenhower method Box #howtobeproductive

CBT Interventions for children & Teenager: Feelings Tree

10 Simple Habits to Improve your life & meet your goals in 2022

Address Faulty & Negative thinking: Cognitive Behavior Therapy (CBT) Behavior chain

Money Heist: OCD traits? Counselor's mental health exam

Self Harm: Useful Tips to address and reduce harm #selfharm

Autism: Howard University presentation || Struggles raising a child with Autism

Simple Selfcare habits: Avocado Blended

Simple selfcare habits: DIY Avocado Mask

Simple selfcare habit: DIY Coffee & Cornmeal face mask for Acne

Dollar Tree Craft to help address Anxiety in counseling session: Body Mapping technique

6 Tips to help counsel a child or teen: new counselors or counselors in residence tips

Sex on the first date: what questions females are asking

Self Esteem VS Confidence| Building Self Esteem/Confidence| Sigmund Freud/Erickson|

DBT Intervention: Mindfulness Meditation for depression| Anxiety| Chronic pain|

New counselor tips: Be yourself| Take notes

Dialectical Behavior Therapy: DBT: Understanding the Wise Mind|

10 Types of Counseling Approaches: CBT, DBT and more

Selfcare 2021 Fragrances ! My Bond No 9 Faves Perfume

Selfcare: My Top 5 Best complimented Perfumes

Triggers in Substance Use: Understand what they are and ways to minimize them

Does relapsing means I'm a failure? I relapsed now what?

Selfcare Amazon Must haves for organization 2021

Rebound Relationship

Covid 19 Vaccine my side effects; I got sick🥺😷😰

Forgiveness: How to heal, and move forward: Diary of a mad Black Woman