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HT Physio – Over-Fifties Specialist Physio
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Welcome to HT Physio – The Over-Fifties Physiotherapy Specialists! We are the leading specialists in helping over-fifties to overcome painful problems, regain mobility and maintain independence. Founded by Will Harlow, physiotherapy clinic owner and published author, HT Physio helps over-fifties to avoid pain killers, injections and surgery – even when their doctor told them there is no other option! Browse our videos for tips on reducing pain, improving strength and guidance on getting back to the things you love.

To sign up for Will's weekly newsletter, 3-Tip Friday, where he shares 3 health tips every week, go here: info.ht-physio.co.uk/3tf

Get a copy of Will's new book, Thriving Beyond Fifty (2024 edition), on Amazon here: hayhs.com/TBF_pp_pb_az

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4:57

Relieve Sciatica Leg Pain FAST: 1-Minute Trick (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 day ago

8.1K views

8:39

3 Simple Exercises to Rapidly Improve Your Walking (65+)

HT Physio – Over-Fifties Specialist Physio  

Shared 2 days ago

16K views

4:24

Walk Faster INSTANTLY with This Simple Trick (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 days ago

56K views

7:51

3 Exercises to Instantly Boost Balance & Stability (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 6 days ago

332K views

9:31

5 Shocking Mistakes I Made Treating Arthritis Patients

HT Physio – Over-Fifties Specialist Physio  

Shared 1 week ago

45K views

8:09

The Hidden Cause of Poor Balance No One Talks About (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 week ago

70K views

10:47

This Simple Daily Habit Could Save Your Mobility (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 week ago

60K views

8:20

This Is The Secret To Maintaining Mobility Over Age 50

HT Physio – Over-Fifties Specialist Physio  

Shared 2 weeks ago

58K views

6:49

The Longevity Secrets Of My 5 Oldest Patients

HT Physio – Over-Fifties Specialist Physio  

Shared 2 weeks ago

68K views

5:50

This Exercise Increases Leg Strength 31% in 8 Weeks (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 2 weeks ago

909K views

6:31

Protect THIS Movement or Risk Losing Mobility Forever (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 2 weeks ago

90K views

9:51

The ONLY 3 Exercises You Need for Stronger Legs (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 weeks ago

119K views

9:17

9 Tips to Improve Leg Circulation & Reduce Swelling FAST 50+

HT Physio – Over-Fifties Specialist Physio  

Shared 3 weeks ago

14K views

3:05

The ONLY Exercise You Need to Build Full Body Strength (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 weeks ago

174K views

9:16

The Forgotten Exercise That Could Save Your Health After 50

HT Physio – Over-Fifties Specialist Physio  

Shared 3 weeks ago

149K views

7:40

2 Daily Exercises to Help You Avoid a Nasty Fall (65+)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

79K views

13:38

5 Lessons From Helping 1,000 People Over 50 Regain Mobility

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

92K views

5:28

3 Simple Exercises to Strengthen Every Hip Muscle (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

670K views

7:03

Relieve Shortness of Breath with ONE Easy Exercise

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

63K views

5:22

1 Incredible Move to Strengthen Your Legs & Boost Mobility

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

213K views

9:28

She Was In a Wheelchair — These 3 Exercises Changed Her Life

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

74K views

8:36

3 Things Everyone Over 50 Must Do DAILY for Healthy Feet

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

39K views

6:10

Stronger Glutes in Just 10 Days (This Really Works!) | 50+

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

101K views

4:06

One Critical Mistake That Costs Seniors Their Mobility

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

316K views

4:43

Stop Stretching! The REAL Reason Your Hamstrings Feel Tight

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

39K views

7:34

How My Patient Got Stronger Than Ever at 59 (3 Simple Steps)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

220K views

4:35

Instant Knee Pain Relief: Try This 1 Simple Trick (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

52K views

3:30

Improve Your Walking Instantly with 1 Simple Move (65+)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

562K views

13:49

Arthritis Will Continue to Get Worse Unless You Do THIS

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

55K views

6:12

3 Effortless Moves to Stretch Your Entire Body (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

143K views

9:38

Ultimate Weekly Workout Plan for 50+ (Backed by Science)

HT Physio – Over-Fifties Specialist Physio  

Shared 4 weeks ago

90K views

6:31

3 Exercises to Strengthen Your Legs & Boost Blood Flow (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

1.3M views

8:40

How To Get Up From The Floor: 3 Moves EVERY 50+ Should Know

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

116K views

9:47

Regain Your Height and Confidence with 3 Simple Moves (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

179K views

16:40

7 Muscles Groups You MUST Strengthen to Stay Mobile (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

60K views

5:52

One Life-Changing Exercise to Help You Avoid a Fall (65+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

78K views

16:43

Whole-Body Flexibility Test for Ages 50+: Can YOU Pass?

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

74K views

5:20

Strong Glutes in 2 Weeks with ONE Incredible Exercise (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

254K views

11:31

Seniors: Do These 4 Exercises EVERY DAY to Stay Independent

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

34K views

9:59

These 5 Exercises Make Walking EASY for Ages 50+

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

129K views

8:18

The 5 WORST Pieces of Health Advice for Ages 50+

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

52K views

9:46

3 Muscles You MUST Strengthen to Fix Knee Pain (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

64K views

7:53

Brutally Honest Advice to Help You Overcome Any Injury

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

23K views

10:20

The ONLY Workout You Need for Stronger Legs (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

73K views

9:03

Build Strong Wrists with These 3 Exercises (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

60K views

9:49

8 Habits of the Top 1% Healthiest Over-50s

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

241K views

10:22

Build Upper Body Muscle FAST with 4 Exercises (Ages 50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

97K views

9:46

The #1 Glute Strength Exercise Every 50+ Must Know

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

291K views

11:59

1 Incredible Trick to Build Strength & Muscle Over Age 50

HT Physio – Over-Fifties Specialist Physio  

Shared 1 month ago

73K views

10:40

The Best Balance Exercises for Ages 65+

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

179K views

13:14

5 MUST DO Exercises for Hand & Finger Arthritis Relief (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

45K views

10:48

3 Daily Stretches to REVERSE the Aging Process (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

370K views

10:13

Seniors: 3 Exercises to Fix Hunched Walking Posture FAST

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

48K views

14:24

Seniors: Do This Exercise DAILY to Stay Strong

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

63K views

6:44

Relieve Back Stiffness FAST with ONE Simple Move (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

21K views

5:57

Most Balance Exercises DON’T WORK! What to Do Instead (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

66K views

15:05

5 Science-Backed Exercises to REVERSE Aging (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

38K views

11:54

Climb Stairs EASILY with These 3 Exercises (50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

42K views

5:17

Build Stronger Knees with ONE Exercise (Ages 50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

30K views

12:19

How to Squat Without Pain (Ages 50+)

HT Physio – Over-Fifties Specialist Physio  

Shared 3 months ago

128K views

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