👉🏻 Bienestar femenino, salud hormonal y nutrición antiinflamatoria
¿Buscas cómo mejorar tu energía, cuidar tus hormonas y transformar tu salud de forma sostenible? Soy Mafe, nutricionista y wellness coach, especialista en bienestar femenino y nutrición antiinflamatoria, y estoy aquí para ayudarte a reconectar con tu cuerpo y sentirte mejor que nunca.
En este canal, aprenderás:
✅ Cómo cuidar tus hormonas con estrategias simples.
✅ Recetas y tips de nutrición antiinflamatoria.
✅ Hábitos saludables para mujeres de 35+ años.
✅ Mi experiencia personal transformando mi salud hormonal y bienestar.
🎥 Videos nuevos cada semana para que tomes control de tu salud desde adentro hacia afuera.
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