training for a half marathon - day one

2025 RUNNING TIPS - my running rules to have your best run year

home gym update! making my garage into a gym

ultramarathon training - 48 mile run weekend

western states 100 VLOG - behind the scenes

TRAIL RUNNING SUPERSHOES?! the hoka tecton x2.5 and tecton x3

I BOUGHT A HOUSE!!!! empty house tour

marathon prep month recap - SUB 3 TRAINING

SUB 3 MARATHON PR - Rotterdam marathon 2024

marathon prep month recap - breaking down my workouts

marathon training week 5 (at altitude)

MARATHON TRAINING - speed workout/fartlek run

US OLYMPIC MARATHON TRIALS - VLOG

HOKA CIELO X1 - first impression and first run

MARATHON TRAINING DAY ONE - 14 mile long run

AFRICA VLOG - running, what I eat, house tour...

NYC MARATHON as a guide for a blind runner

MY FAVORITE RUNNING SHOE OF 2023 - best of HOKA

HOW TO RUN LONGER - top tips for running longer and further

I wore 4 watches to run 100 miles and only one lasted... here's the data

a week of running - run streak week vlog

MY TOP RUNNING ACCESSORIES - best running tech gear

PRE RUN MORNING ROUTINE - get ready with me run streak day 2343

HOKA CIELO ROAD - road racing running shoes - first run

UTMB WEEK in Chamonix, France - running in the French alps

RUNNING THE WESTERN STATES 100 - 100 mile ultramarathon

HOKA MACH X - first impression and run test

70 MILE WEEKEND - training for Western States 100

SIX YEARS OF RUNNING EVERY DAY. 16,833 miles later....

MARATHON Q&A… new PR, post race blues, the boston experience

I WORE 4 WATCHES AT THE BOSTON MARATHON... here's the data

BOSTON MARATHON POST RUN - run streak day 2164

RUNNING THE BOSTON MARATHON

BOSTON MARATHON WEEKEND!!! training for a marathon

MARATHON PREP PEAK WEEK | training with professional runners

MARATHON PREP - 18 mile long run on the Boston marathon course

MARATHON PREP WEEK 5 | running 20x400m repeats

WHY I RUN | my running story and run streak journey

MARATHON PREP | training for a marathon

HOKA Rocket X2 vs Rocket X is it worth the upgrade?

running across America | the first black man

HOKA ROCKET X2 - first impression and first run

HOW TO RECOVER LIKE A PRO | running recovery routine

EVERYDAY PRE RUN WARM UP ROUTINE | running activation

RUNNING EVERY DAY | 2063 day running update

my favorite running shoes 2022 HOKA edition

run streak day 2000 | running every day for 2000 days

how to start running | running tips for beginner runners

Apple Watch Ultra Review | running with the Apple Watch Ultra

100 mile ultramarathon | running the Leadville 100 | my first ultra

my 100 mile ultra trail race gear | trail running gear

100 mile race training | stair workout

training for my first 100 mile race | Leadville 100 trail run

HOKA Tecton X vs HOKA Speedgoat 5

TRAINING FOR 100 MILES | NEW SHOE SPONSOR | RUNNING UPDATE

I RAN EVERY DAY FOR 5 YEARS | 5 YEARS RUNNING EVERY DAY

post run thoughts | a week of runs

SUNDAY PUSH DAY! | 10 mile run with me

how I stay motivated | run streak day 1769

all about the run across america | the good, the bad, the ugly of running across america