Calm Sage
While the world seeks physical fitness and outer beauty to stay ahead in the race of success, one may find a burden of emotional stress too heavy. The people see if someone gets physically hurt but refuse to acknowledge if someone faces psychological and emotional troubles. Worst arrives when people refrain from talking about in fear of being outcast or being laughed at, which, in turn, just increases that burden. We at Calm Sage works to break that barrier and offer people a platform to speak their mind while providing them solutions to battle their mental stress and take a road towards positivity and peace. What we believe is that every person can see the brighter side only if he/she is adequately guided in the right directions. Our videos aim at providing our viewers with the tools and methods to go down that road. Subscribe to Calm Sage and find tips to improve mental health, overcome anxiety, and sustain genuinely healthy living.
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1 Minute Breathing Exercise| Mini Meditation | Simple Breathing Exercise | One Minute Breathe Bubble
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