𝗍𝗈𝗆 𝗉𝗅𝖺𝗍𝗓, 𝖽𝖺𝗇𝗇𝗒 𝗉𝖺𝖽𝗂𝗅𝗅𝖺, 𝗋𝗂𝖼𝗁 𝗉𝗂𝖺𝗇𝖺 𝗑 𝗃𝗈𝗒 𝖽𝗂𝗏𝗂𝗌𝗂𝗈𝗇 - 𝗆𝗈𝗍𝗂𝗏𝖺𝗍𝗂𝗈𝗇

ɴᴀꜱꜱᴇʀ ᴇʟ ꜱᴏɴʙᴀᴛʏ x ɢʀᴇɢ ᴘʟɪᴛᴛ (ᴍᴏᴛɪᴠᴀᴛɪᴏɴ) x ᴡᴀʟᴋɴᴜᴛ

𝒎𝒂𝒓𝒌𝒖𝒔 𝒓𝒖𝒉𝒍

𝖽𝗈𝗋𝗂𝖺𝗇 𝗒𝖺𝗍𝖾𝗌, 𝗄𝖾𝗏𝗂𝗇 𝗅𝖾𝗏𝗋𝗈𝗇𝖾 - 𝖿𝗋𝗈𝗆 𝖺 𝖽𝖺𝗋𝗄 𝗉𝖺𝗌𝗍 𝗍𝗈 𝗆𝗋. 𝗈𝗅𝗒𝗆𝗉𝗂𝖺 (𝗆𝗈𝗍𝗂𝗏𝖺𝗍𝗂𝗈𝗇𝖺𝗅)

𝙜𝙧𝙚𝙜 𝙥𝙡𝙞𝙩𝙩 𝙭 𝙙𝙤𝙧𝙞𝙖𝙣 𝙮𝙖𝙩𝙚𝙨 𝙭 𝙠𝙚𝙫𝙞𝙣 𝙡𝙚𝙫𝙧𝙤𝙣𝙚 -𝙙𝙚𝙛𝙩𝙤𝙣𝙚𝙨 𝙘𝙝𝙖𝙣𝙜𝙚 (𝙨𝙡𝙤𝙬𝙚𝙙)

𝗄𝖾𝗏𝗂𝗇 𝗅𝖾𝗏𝗋𝗈𝗇𝖾 𝗑 𝗅𝗂𝖿𝖾 𝗂𝗆𝗂𝗍𝖺𝗍𝖾𝗌 𝗅𝗂𝖿𝖾 (𝗌𝗅𝗈𝗐𝖾𝖽)

𝙨𝙝𝙖𝙬𝙣 𝙧𝙖𝙮 𝙭 𝙠𝙚𝙫𝙞𝙣 𝙡𝙚𝙫𝙧𝙤𝙣𝙚 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣

𝙫𝙖𝙡𝙚𝙣𝙩𝙞𝙣 𝙥𝙚𝙩𝙧𝙤𝙫 "𝙩𝙝𝙚 𝙣𝙚𝙬 𝙗𝙡𝙤𝙤𝙙" (𝙗𝙤𝙙𝙮𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣)

𝗄𝖾𝗏𝗂𝗇 𝗅𝖾𝗏𝗋𝗈𝗇𝖾 𝗑 𝖽𝗈𝗋𝗂𝖺𝗇 𝗒𝖺𝗍𝖾𝗌 𝗑 𝗋𝗂𝖼𝗁 𝗉𝗂𝖺𝗇𝖺 - 𝗒𝗈𝗎𝗋 𝗉𝗎𝗋𝗉𝗈𝗌𝖾 (𝗆𝗈𝗍𝗂𝗏𝖺𝗍𝗂𝗈𝗇)

ᴍɪᴋᴇ ᴍᴇɴᴛᴢᴇʀ x ʟɪꜰᴇ ɪᴍɪᴛᴀᴛᴇꜱ ʟɪꜰᴇ (ᴍᴏᴛɪᴠᴀᴛɪᴏɴ)

𝙩𝙤𝙢 𝙥𝙡𝙖𝙩𝙯 𝙭 𝙙𝙚𝙛𝙩𝙤𝙣𝙚𝙨 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 (𝙗𝙚𝙖𝙪𝙩𝙮 𝙨𝙘𝙝𝙤𝙤𝙡)

ᴅᴏʀɪᴀɴ ʏᴀᴛᴇꜱ, ᴍɪᴋᴇ ᴍᴇɴᴛᴢᴇʀ, ᴛᴏᴍ ᴘʟᴀᴛᴢ - ʜᴇᴀᴠʏ ᴅᴜᴛʏ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ (ᴅᴇꜰᴛᴏɴᴇꜱ ꜱʟᴏᴡᴇᴅ)

embrace heavy duty

15-19 transformation. rich piana x mike mentzer x tom platz x kevin levrone -bodybuilding motivation