Here to help women feel good faster and never be alone in their health and fitness journey. Losing 45 pounds and transforming my life inspired me to create the supportive community and share my healthy routines, easy recipes and the habits that helped me lose weight. Subscribe for new videos every week!
Follow me on instagram @lovesweatfitness & Join the #TeamLSF community @teamlsf
Get my fitness app MOVE - lovesweatfitness.com/pages/move-app
Try my Plant Proteins & Wellness Boosts - lovesweatfitness.com/collections/lsf-shop
For partnerships please email contact@lovesweatfitness.com
xo Katie
Shared 2 years ago
29K views
Shared 2 years ago
25K views
Shared 2 years ago
33K views
Shared 2 years ago
43K views
Shared 2 years ago
86K views
Shared 2 years ago
67K views
Shared 2 years ago
8.2K views
Shared 2 years ago
17K views
Shared 2 years ago
26K views
Shared 2 years ago
43K views
Shared 2 years ago
26K views
Shared 2 years ago
24K views
Shared 3 years ago
66K views
Shared 3 years ago
17K views
Shared 3 years ago
43K views
Shared 3 years ago
76K views
Shared 3 years ago
22K views