Better than expected…

Discus Throw and Shot Technique | Is this the solution you've been looking for?

IMPORTANT: Active vs. Passive Foot Movement in Discus - WHAT YOU NEED TO KNOW

High-Quality Slow Motion Discus Video

How to throw the Discus Bar for maximum benefit

How to Prepare for Competition

Discus Throw Technique | Wind Up & Sweep

2 tips to help you turn your foot better as you spin

I didn't expect this to work so well (my training hack)

Discus Throw Training Methods

ATTENTION: High School Track Coaches - $400 in FREE implements (giveaway details)

How to have consistent improvement in discus

Basic Discus Throw Technique (the footwork)

The SPIN technique Discus Throw 🔥

Easy Technique Hack for Discus Throwers

I DIDN’T EXPECT THIS BEARING TO FAIL SO FAST!

discus throw technique

50 degrees and light rain

A slow motion discus throw

do squats to throw the discus farther

Discus Medicine Ball Workout

real discus throws (with slow motion)

(all throws) Discus Training Workout

Hanging Discus Net (for throwing indoors)

Discus throw training.. the 2-1 split

John Bowman Discus & Shot Put Training Program

It took me 10 years to learn this..

Professional thrower reacts to WORST DISCUS FAILS!!!

Discus throw technique... the root cause

Difficult discus training session

ULTRA SLOW MOTION - Discus Throw Technique

My next training cycle

Discus stand throws and half turns

I will throw far and so will you

How I plan to throw 65 meters in the discus

Discus Day Training

How to Hang Clean for Throwers

Discus Workout Plan

How to Bench Press for Discus (a discus throwers best friend)

Getting in Shape for Discus

A new beginning, let's do this!

Slow Motion Discus Technique

How to IMPROVE your half turn in discus

Discus Throw Technique

Shot Put Technique

DISCUS FAIL! Dangerous Discus Ball Recovery

Off-Season Discus Training | Original John Bowman (2008)

Ooh Ah Discus | Original John Bowman (2008)

Discus Throw Progression to 211'6" | Original John Bowman (2011)

Half Turn Drill Progression for Discus

BEST DRILL FOR DISCUS | HALF TURN

Discus Spin Technique | Left Foot Turn

FIX THIS NOW! 3 Bad habits that are killing your discus throw

Slow Motion Discus Half Turn

Slow Motion Discus Stand Throw

How to keep TENSION in discus (advanced discus form)

Chest position in discus throw (this makes or breaks your throw)

lifting demonstrations for masters discus thrower

How to Progress to the Full Spin in Shot Put (rotational shot put technique)

Beginner SHOT PUT SPIN Drills