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0:38

Boom! Athletics Commercial 2019

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Shared 5 years ago

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1:37

Boom! Athletics Exercises: Barbell Stiff Leg Deadlift

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Shared 7 years ago

266 views

17:07

Beards & Biceps: Treat others as family

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Shared 8 years ago

362 views

9:46

100 Push Up Challenge

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Shared 9 years ago

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6:39

USAPL Eastern Regional Open: raw full lift, raw bench, and raw deadlift

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Shared 9 years ago

380 views

3:21

UH Barbell Row 2012

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Shared 9 years ago

272 views

8:53

8 Minute Workout|Metcon 12/4/12

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Shared 9 years ago

374 views

25:39

My New Haircut 2013

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Shared 9 years ago

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7:19

August 4th 2013 Jerks, Cleans, and Pullups

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Shared 10 years ago

233 views

5:35

Boom! Athletics Exercise|BOBB Rows

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Shared 10 years ago

744 views

5:58

Vlog|May 15th 2014

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Shared 10 years ago

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7:42

Squat Set-Up (Part 1)

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Shared 11 years ago

850 views

4:30

Abmat sit ups

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Shared 11 years ago

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5:18

Anterior Reach: A-Reach for improved balance and stability

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Shared 11 years ago

4.4K views

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How to: Box Jump-jump higher with plyo-metrics

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Shared 11 years ago

900 views

3:27

How to: Medcine Ball Slam (MB Slam/medball slam)

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Shared 11 years ago

448 views

1:23

Elevated Strider Stretch (Static)-Hip Mobility

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Shared 11 years ago

728 views

5:36

Toe2bar progressions: This is how you get sick abs!

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Shared 11 years ago

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15:30

Range practice fall 2012

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Shared 11 years ago

556 views

1:07

First time doing a muscle up on rings-Got 5

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Shared 12 years ago

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12:35

Spring 2012 lifts

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Shared 12 years ago

803 views

2:16

Hip-Mobility warm up: Dynamic Strider

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Shared 12 years ago

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Shoulder Mobility: Pass Through/Shoulder Dislocations

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Shared 12 years ago

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Fix your posture: Scapula Retractions w/ Resistance Band

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Shared 12 years ago

46K views

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Hip Mobility: Striders (Static/active)

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Shared 12 years ago

5.7K views

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Fix your posture-Corrective Exercises: Scapula retractions

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Shared 12 years ago

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13:07

Weds Report-8/22/12

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Shared 12 years ago

988 views

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Target Practice on the Range

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Shared 12 years ago

578 views

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Warrior Face-Off #1

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Shared 12 years ago

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May 18th 2012 Random nutrition Vlog

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Shared 12 years ago

989 views

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Box Squat: Training Wheels-Hip drive and Alignment

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Shared 12 years ago

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Back Pain - SI Joint Stretch: Seated reach (While Extension and flexion)

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Shared 12 years ago

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High knee Jump rope and secret identity revealed

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Shared 12 years ago

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Innov8s, Dirty foods, and Ultimate Diet 2.0

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Shared 12 years ago

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9:10

UD 2.0 results so far-Where I hold fat and what not

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Shared 12 years ago

13K views

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Exercises: Baby Burpee

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Shared 12 years ago

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Acceleration: Watch Bean learn to fly

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Shared 12 years ago

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Knowledge on Nutrition: Gaining mass and muscle. Get Huge!

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Shared 12 years ago

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Fix your posture- Corrective Exercise: Prone Cobra

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Shared 12 years ago

22K views

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Knowledge On Nutrition: How to gain and Lose weight-5 healthy food groups

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Shared 12 years ago

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4:58

Shoulder Mobility: External Rotation Stretch with PVC (Passive/Static)

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Shared 12 years ago

29K views

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Perfect push up

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Shared 12 years ago

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Lower Back Stretch: SI Joint Stretch/Sway

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Shared 12 years ago

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Active Stretch- Cobradog

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Shared 12 years ago

872 views

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Knowledge on Nutrition- What is a Calorie?

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Active Stretch: Toe Touch and Reach

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Shared 13 years ago

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Active Stretching: Roll Overs

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Shared 13 years ago

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2:31

Active Stretching: Single Leg Iron Cross

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Shared 13 years ago

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1:24

Active Stretching-Backslaps

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Shared 13 years ago

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Grip Strength

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Shared 13 years ago

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1:34

Dumbbell Chest press 125lbs x 3

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Shared 13 years ago

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1:13

BOBB Rows with 225lbs

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Shared 13 years ago

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1:13

Standing Qaud Stretch

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Shared 13 years ago

194 views

1:15

300lbs Stack Pull Cable Row

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Shared 13 years ago

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1:16

Hanging Extended Leg Raise

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Shared 13 years ago

513 views

1:25

Gastrocnemius Calf muscle stretch Wall Press

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Shared 13 years ago

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1:08

580Lbs Calf press for hypertrophy 1-6-12

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Shared 13 years ago

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Basic Tricep Body Dip

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Shared 13 years ago

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4:06

JP Armbar

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Shared 13 years ago

337 views

3:09

Vlog 1-6-12 Rob pu challenge part 3

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Shared 13 years ago

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