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NEIL MCT
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Professional coach // Amateur dad

I’ve been a coach since the late 90s helping people on their strength, fitness and fat loss journeys. Now as a hobbyist videographer/ photography I want to combine my work experience with my new found hobby and bring some simple tips, stories and testimonials from the fitness space using the medium of cameras I barely know how to use!

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5:19

Current workout plan...and rule.

NEIL MCT

Shared 1 year ago

183 views

11:07

How do I stay motivated?

NEIL MCT

Shared 1 year ago

165 views

4:58

My growth through Jiu Jitsu...

NEIL MCT

Shared 1 year ago

303 views

7:14

Diving Into Anxiety

NEIL MCT

Shared 1 year ago

162 views

5:24

20 Years..

NEIL MCT

Shared 1 year ago

174 views

5:26

How I breakdown absolutely everything!

NEIL MCT

Shared 2 years ago

509 views

5:15

What makes a great client? The Hero trait.

NEIL MCT

Shared 2 years ago

168 views

4:48

Centre Parcs / Holiday Fear / Downtime

NEIL MCT

Shared 2 years ago

176 views

6:07

Gracie Barra Belfast BJJ Summer Grading

NEIL MCT

Shared 2 years ago

6.8K views

5:23

You must give a T.O.S.S. to get in shape!

NEIL MCT

Shared 2 years ago

202 views

19:41

Will talks fat to fit!

NEIL MCT

Shared 3 years ago

533 views

6:57

Structure = Discipline

NEIL MCT

Shared 3 years ago

196 views

25:00

Losing 100 POUNDS!....and keeping it off!

NEIL MCT

Shared 3 years ago

2.3K views

9:45

HOW LONG UNTIL I SEE RESULTS?

NEIL MCT

Shared 3 years ago

323 views

6:49

NO LEG...LEG WORKOUT

NEIL MCT

Shared 3 years ago

271 views

10:13

CLEAN EATING?

NEIL MCT

Shared 3 years ago

224 views

9:13

What Supp?

NEIL MCT

Shared 4 years ago

183 views

10:53

6 Weeks off?!

NEIL MCT

Shared 4 years ago

214 views

7:00

ADVANCED Ketosis?

NEIL MCT

Shared 4 years ago

141 views

5:59

The TWO most important variables in training.

NEIL MCT

Shared 4 years ago

582 views

4:48

ACTION beats PERFECTION

NEIL MCT

Shared 4 years ago

337 views

7:50

CAN YOU DO ME UP A DIET?

NEIL MCT

Shared 4 years ago

422 views

6:45

6 Beginner tips!

NEIL MCT

Shared 4 years ago

379 views

5:55

Less bitchin...new kitchen

NEIL MCT

Shared 4 years ago

345 views

4:12

Training VS Exercise

NEIL MCT

Shared 4 years ago

189 views

13:03

A Team Andy talks about his zero to hero journey.

NEIL MCT

Shared 4 years ago

858 views

3:15

Breaking the norm

NEIL MCT

Shared 4 years ago

495 views

4:55

Nutrition for kids...What not to say!

NEIL MCT

Shared 4 years ago

469 views

6:16

THE MOURNE MOUNTAINS

NEIL MCT

Shared 4 years ago

179 views

6:41

The GROWTH mindset

NEIL MCT

Shared 4 years ago

401 views

22:25

Kevin Kahan | Fit over 60

NEIL MCT

Shared 4 years ago

918 views

10:48

How client Mike stays lean over 50

NEIL MCT

Shared 4 years ago

874 views

7:45

Is a good physique sustainable?

NEIL MCT

Shared 4 years ago

457 views

6:53

BEST HEART RATE FOR...FAT LOSS?

NEIL MCT

Shared 4 years ago

268 views

11:41

FEMALE FAT LOSS | JEN MCT

NEIL MCT

Shared 4 years ago

1.7K views

3:37

HOME GYM SET UP | BANDS

NEIL MCT

Shared 4 years ago

176 views

7:13

The 3 things you need to transform

NEIL MCT

Shared 4 years ago

531 views

10:00

Lean in Quarantine! Bod Pod Results.

NEIL MCT

Shared 4 years ago

870 views

5:49

The Four F's

NEIL MCT

Shared 4 years ago

266 views

7:04

HOME GYM SET UP | PARALLETTES

NEIL MCT

Shared 4 years ago

253 views

5:49

EVERY MINUTE ON THE MINUTE WORKOUT

NEIL MCT

Shared 4 years ago

366 views

6:06

SHOULD YOU COUNT CALORIES?

NEIL MCT

Shared 4 years ago

254 views

6:05

HOME GYM SET UP | RINGS

NEIL MCT

Shared 4 years ago

174 views

8:35

HOME GYM SET UP | KETTLEBELLS

NEIL MCT

Shared 4 years ago

784 views

1:25

JUST A QUICK HELLO...

NEIL MCT

Shared 4 years ago

402 views

4:46

FIT DAD TIPS | 5 TIPS IN 5 MINUTES

NEIL MCT

Shared 4 years ago

295 views

3:38

ONLINE COACHING WITH NEIL MCT

NEIL MCT

Shared 4 years ago

286 views

5:30

FIRST GYM VLOG

NEIL MCT

Shared 4 years ago

106 views

5:06

HANDSTANDS WITH BROKEN FINGERS...

NEIL MCT

Shared 4 years ago

94 views

7:03

DADDY DAUGHTER TIME THEN IT'S A GUNS SESSION!

NEIL MCT

Shared 4 years ago

134 views