Danny Ferro
Injuries are no joke.
They completely took me out of sports and ended my dreams of competing in the Olympics. The good news? You don't have to have the same story. I want to share my story of the struggle against injuries and how I ultimately overcame them albeit after my competitive career.
Subscribe to join with me on the quest to repair what the modern lifestyle has broken and uncover the secrets of peak athletic performance found in the past. God designed you to move, so move well.
Danny Ferro
What is the most difficult question in health and longevity that you want to hear answered?
1 year ago | [YT] | 11
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Danny Ferro
Is sitting really that bad in the long-term?
1 year ago | [YT] | 1
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Danny Ferro
What do you think is the most neglected part of the body in training?
1 year ago | [YT] | 4
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Danny Ferro
Do you find it difficult to recover well after a workout?
1 year ago | [YT] | 6
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Danny Ferro
What usually is the cause of musculoskeletal pain or discomfort?
1 year ago | [YT] | 5
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Danny Ferro
Why do you want to be healthy and mobile?
1 year ago | [YT] | 4
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Danny Ferro
Do you need to train your tendons?
1 year ago | [YT] | 7
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Danny Ferro
Do you know how to recover from injuries quickly and fully?
1 year ago | [YT] | 4
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Danny Ferro
Why do you often skip or cut short your warm-up?
1 year ago | [YT] | 3
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Danny Ferro
Crushed the posterior chain and then hit the road for a quick 5k. What was your workout today?
1 year ago | [YT] | 6
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