The Urban Buddhist Monk

6:52

A short but powerful conversation with a 96 year old author of 18 books!

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6:54

A practical mindfulness method of stilling the mind and experiencing inner peace!

The Urban Buddhist Monk

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2:55

Canada: A Mindful and Kind Nation - Donations 2023

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4:01

A Birthday Song About The Kindest Buddhist Monk - Kulugammana Dhammawasa Nayaka Thero

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6:42

Kindfulness: Distribution of Winter Blankets to 150 Poor Families in 🇧🇩 Dec. 25, 2022

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1:57

Helping Others with Kindfulness: A Heartfelt Thank-you and Blessings from the Urban Buddhist Monk.

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1:51

Donation of Kidney Dialysis Chairs to Monaragala, Sri Lanka

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30:14

When Science Meets Kindness & Mindfulness - Dr. Sashi Perera

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22:47

Benefits of Systems Thinking to Become More Kindful Organizations & Impact Productivity - Dr. Angela

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29:44

Being Kind to Your Physical Body, Overcoming Injuries and Healing - Sander Van Den Born

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29:58

In Praise of Retreat: Reflective Side of Life - Kirsteen MacLeod

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4:48

Canada A Mindful Kind Nation Efforts 2021

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0:53

Water Project in Congo, Africa

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1:33

Donation of Multi Para Monitors & Infusion Pumps

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8:51

Covid relief efforts in Myanmar 🇲🇲 by “Canada: A Mindful and Kind Nation”

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12:18

Covid reliefs distribution in Congo (Africa)

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10:22

Ventilators and oximeters donation to Sri Lanka 🇱🇰

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7:58

In conversation with PM Justin Trudeau & Urban Buddhist Nonk

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30:38

How mindfulness meditation can help seniors&everyone to overcome loneliness, anxiety and depression

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1:12:32

Ajahn Brahm - Q&A 2 - Retreat June 23, 2019 4/7

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51:38

Ajahn Brahm - Q&A 3 - Retreat June 23, 2019 4/7

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14:57

Ajahn Brahm - Guided Meditation 2 - Retreat June 23, 2019 6/7

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7:08

Ajahn Brahm - Closure - Retreat June 23, 2019 7/7

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27:21

Ajahn Brahm - Q&A 1 - Retreat June 23, 2019 3/7

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30:40

Ajahn Brahm - Instructions on Meditation Day 1 - Retreat June 22, 2019 1/6

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30:51

Ajahn Brahm - Guided Meditation - Retreat June 22, 2019 2/6

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33:57

Ajahn Brahm - Q&A 1 - Retreat June 22, 2019 3/6

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1:07:55

Ajahn Brahm - Q&A 2 - Retreat June 22, 2019 4/6

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48:49

Ajahn Brahm - Q&A 3 - Retreat June 22, 2019 5/6

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12:07

Ajahn Brahm - Guided Meditation - Retreat June 22, 2019 6/6

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38:51

Ajahn Brahm - Instructions on Meditation Day 2 - Retreat June 23, 2019 1/7

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25:06

Ajahn Brahm - Guided Meditation 1 - Retreat June 23, 2019 2/7

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2:00:40

Ajahn Brahm - Benefit of Loving Kindness - Public Talk June 21, 2019

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0:39

How To Be Happy

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1:57

00021

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12:37

00022

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40:12

Bhanthe Saranapala - Practicing Meditation in Strange Places – December 14, 2016

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37:38

B. Saranapala - Blemish of the mind - December 7, 2016

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42:37

B. Saranapala - Gratitude and the Good Qualities of Human Beings - November 16, 2016

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38:45

B. Saranapala - Q&A Follow-up, The Self and Perceptions - November 2, 2016

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45:24

B. Saranapala - Meditation Techniques - October 26, 2016

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42:32

B. Saranapala - Neuroscience and Buddhism - October 12, 2016

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38:20

B. Saranapala - Establishing Peace Through Religion - October 5, 2016

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36:09

B. Saranapala - Changing Yourself for the Positive - August 31, 2016

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36:03

B. Saranapala - Sharing our Spirituality - August 10, 2016

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39:17

B. Saranapala - Losing Something to Gain Something - July 6, 2016

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30:51

B. Saranapala - Negative Human Conditions - June 22, 2016

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37:35

B. Saranapala - Mindfulness-based stress reduction - June 15, 2016

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44:53

B. Saranapala - Letting Go - June 1, 2016

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38:54

B. Saranapala - Meaning of Vesak - May 25, 2016

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35:09

B. Saranapala- Vesak Day Chanting and Loving Kindness Meditation - May 18, 2016

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40:30

B. Saranapala - Mindfulness Based Stress Reduction - May 11, 2016

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35:32

B. Saranapala - Cultivating Good Thoughts - May 4, 2016

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38:22

B. Saranapala - Letting Go Of Negative Beliefs - April 27, 2016

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34:53

B. Saranapala - Apagamana: letting go of negative thoughts - April 20, 2016

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1:18:53

B. Saranapala - Dealing with negative thoughts - April 13, 2016

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38:42

B. Saranapala - The Meaning of Bhavana - March 16, 2016

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39:03

B. Saranapala - How to develop the "Teflon" brain - March 9, 2016

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7:46

B. Saranapala - The Teflon and Velcro Minds - March 2, 2016

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42:22

B. Saranapala - An Insight into Mindfulness - August 3, 2016

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