Hi, I'm John Wood, the founder of Rageheart.
I make videos about how to shut your brain up without meditation, gratitude lists or bingeing YouTube tutorials on "how to breathe" (seriously?). I focus on the 2 tools that helped me the most: somatic therapy and psychedelics.
If you want a quieter mind (and all the beastly pleasure that comes with it), you don't need to:
* sit cross legged
* burn incense
* chant
* count your breath
* have a meditation practice where you sit for 23 minutes and 17 seconds at the same time every day
* make gratitude lists
* charge crystals
* carry yoga beads
* or wear white (the most "spiritual" color 🤮)
You'll fall asleep easier, stay asleep and wake up more refreshed. You'll feel more motivated at work or in business. You'll have more confidence. Less imposter syndrome. More laughs. More purpose. More freedom. And a connection with yourself that you never dreamed possible.
Subscribe to my channel and learn more here: www.rageheart.co/
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