Through this channel I hope to educate, validate, empower and support those of you who have experienced narcissistic abuse in your childhood, as well as in relationships. I am also dedicated to teaching self-compassion to those of you living with the effects of an inner critic.
As well as being a qualified Cognitive Behavioural Life coach (British Psychological Society approved), I am also passionate about sharing my knowledge on Complex PTSD, as a survivor of narcissistic abuse myself. Additionally, I have training in inner child healing, counselling and I am also currently training to be an art psychotherapist. Most topics I cover on this channel are reflections of my own personal healing journey and are things that have helped me personally. Please be aware that not everything discussed here may be suitable for you!
For coaching, drop me an email at courageisallyouneed@gmail.com
Check out the links below for more information!
Thank you
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