How to Interpret your Dreams for Shadow Work💭

how to stop being so self-critical

How to create a new Self-Concept to reach your Goals & unlock your Full Potential✨

The Fear of Life & Unrealized Potential | what is the Puer complex?

uni vlog | life of a literature student, writing my book & rainy days in London

How to build a new personality | a lesson on Shadow Work from my favorite book ౨ৎ ˖ ࣪⊹˚

Shadow Work based on your Psychological Type | The Inferior Function

the fear of being average | a perspective from Jung on unique potential & integrating your shadow

How to use your INNER CRITIC to reach your goals👯‍♀️ Shadow Work & the Critic Function

A cozy writing vlog ep.4 ✒️ | dealing with writer’s block & update on my book💭

If you don’t like yourself, here’s how to *actually* change | ✨SHADOW WORK✨

My Journaling Routine for Anxiety + favorite journal prompts! ✒️✨

The enemy to creativity is self-doubt | a cozy art vlog🌷✨

How to create an ✨ALTER EGO✨ using your MBTI type (my favorite shadow work exercise)

The 12-hour Writing Challenge // a *very* productive writing vlog✒️

What is Shadow Work? A Guide to Overcoming Self-Sabotage & Living your Full Potential✨

A productive day writing my book🌸✒️ | writing vlog ep.3

A cozy drawing session + chat about how to find yourself in loneliness💭

What is YOUR Unique Potential? A chat about Jung, Shadow Work, and becoming your Best Self🪞✨

A cozy art vlog | art supplies haul & trying oil paints for the first time🎨✨

A Message for Burnt-out Creatives & Perfectionists✨

A cozy writing vlog ep.2 | starting my book's 2nd draft & dealing with self-doubt✒️💭

REINVENT YOURSELF: 3 steps to creating a new Self-Concept & living your Full Potential🪞✨

A Day of Goals, Writing, Baking & More | New Years Vlog ☁️✒️

Eliminate Doubts & Negativity: The Secret to Attracting Success

A cozy writing vlog | finishing my book’s first draft✒️☁️✨

Everything you want is on the other side of your fear

My Daily Writing Routine & Tips for a Consistent Book Writing Habit 🖋️✨

How to use journaling for shadow work & self-growth💭✒️

Why you're not attracting the life you want

How to work with Archetypes | Self-Growth & Shadow Work💭

You need to let go of the idea of happiness

How to overcome anxiety & face your fears

Feeling lost? 3 steps to living an intentional life🤍