Exercise and Cooking are my main passions! I have been Coaching for 23 years. For 12 years I have been teaching Tai Chi, Meditation, Yoga, Boxing, Self Defense, Kickboxing, HIIT, Cycling and MMA at George Mason University.

My objective as a content creator is to inspire viewers to have a more positive outlook on life and to encourage everyone to pursue the things they are passionate about!

Teaching others how to Cultivate high level energy is a bonus! Remember, Everything is Energy! Strengthening the Mind-Body-Spirit connection gives us the energy and years to pursue passions!

Check out
www.skool.com/energycultivation/about to meet more


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