Cook with Mel - Invidious

Cook with Mel

Keto can be fun! And I want to show how to enjoy this lifestyle through delicious meals that help you achieve weight loss. I love experimenting with food to mimic regular carb-loaded dishes without the health expense. Here you will find ideas for breakfast, lunch, dinner, snacks, treats, bread, pizza, my weakness...pasta! and more!

We cover meals for one, cooking for keto plus family, meal prepping freezer meals, gluten free, nut free, diabetic, sugar free and a little vegan. Have a favorite meal you want help to convert to keto? We love a challenge, just let us know...

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6:03

Deliciously Easy Soft Carnivore Tortillas You Can Whip Up In Minutes!

Cook with Mel

Shared 3 months ago

3.6K views

7:36

Soft Carnivore Burger Buns, No Foam Texture and so Easy to Make!

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Shared 4 months ago

4.1K views

7:26

Delicious Carnivore Bread That's As Soft As The Real Deal!

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Shared 4 months ago

21K views

4:18

Carnivore Flour for Baking and Cooking!

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Shared 4 months ago

11K views

11:17

Make Your Own Chicken Flour: Expert Tips And Secrets Revealed One Year Later!

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Shared 5 months ago

7.7K views

7:01

Easy No-bake Keto Cheesecake Slice Recipe!

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Shared 5 months ago

3.6K views

10:03

Soft, Fluffy Keto Bread with Vital Wheat Gluten

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Shared 5 months ago

3.5K views

5:35

Ooey-Gooey Pork Rind Brownies - 5 Carbs for the Whole Recipe

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Shared 6 months ago

4.1K views

6:16

Carnivore Must-have: Bacon Salt For A Tasty, Clean Twist!

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Shared 6 months ago

968 views

3:34

Revamp Your Nightly Skincare Routine At 50 With Just 4 Amazing Products!

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Shared 6 months ago

560 views

5:39

1 INGREDIENT Carnivore Tacos!

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Shared 6 months ago

3.5K views

7:31

1 Ingredient Long-Life Keto Milk - NO Cream!

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Shared 7 months ago

11K views

6:17

Carnivore Pasta! Ready in 20 Minutes

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Shared 9 months ago

23K views

9:37

The Ultimate Carnivore Gravy You Need For Keto!

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Shared 9 months ago

18K views

6:27

STOP Hair Loss on Keto - A Year's Experiment on ALL Hair Types

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Shared 10 months ago

2K views

9:12

Keto Spanakopita Bites

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Shared 10 months ago

1.2K views

9:37

Deliciously Simple Keto Baklava!

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Shared 10 months ago

2.8K views

4:57

Keto Tortillas & Naan Bread with Clean Keto Flour

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Shared 11 months ago

4.5K views

12:07

Buttery, Flaky Keto Croissants

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Shared 11 months ago

2.6K views

15:35

Keto Puff Pastry

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Shared 11 months ago

5K views

9:41

Keto Magic Muffins! Make any Cupcakes or Muffins

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Shared 1 year ago

2.9K views

11:31

Crispy Keto Taco Shells

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Shared 1 year ago

5.9K views

6:16

Keto Chips

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Shared 1 year ago

7.8K views

6:45

Keto Bread Pudding Recipe | No Sugar Added

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Shared 1 year ago

1.9K views

0:58

Bamboo Fiber Australia

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Shared 1 year ago

2K views

10:28

Stop Scrolling! These Keto Cookies will BLOW YOUR MIND!🤯

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Shared 1 year ago

1.7K views

15:25

3 Keto Christmas Stuffing Recipes That Will Make Your Holiday Delicious!

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Shared 1 year ago

2.1K views

8:52

Keto Filo Pastry | Keto Apple Strudel

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Shared 1 year ago

13K views

14:24

Enjoy APPLE Flavored Desserts the Keto-Friendly Way! – PART 1

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Shared 1 year ago

2K views

10:21

Easy Keto Cinnamon Rolls

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Shared 1 year ago

5.4K views

7:13

EASY Keto Cornbread and Hush Puppies!

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Shared 1 year ago

3.6K views

12:37

Keto Mini Cinnamon Rolls

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Shared 1 year ago

3.4K views

11:08

Zero Carb NOODLES in 5 MINUTES!

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Shared 1 year ago

49K views

9:29

Did SoMeBoDy say PIZZA????

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Shared 1 year ago

3.6K views

11:07

Make ANY Cookie with this Magic Cookie Recipe

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Shared 1 year ago

5.8K views

9:13

CK Pasta made the Traditional Way

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Shared 1 year ago

43K views

10:22

Keto-friendly Zero Carb Original Bisquick Recipe

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Shared 1 year ago

27K views

6:16

Bread without Carbs, Keto Friendly and Gluten Free

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Shared 1 year ago

97K views

14:29

The Amazing Clean Keto Flour That's A Perfect Substitute For All-purpose Flour

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Shared 1 year ago

125K views

7:13

Keto Macadamia Bread with 4 Ingredients

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Shared 1 year ago

14K views

3:08

How to FIX a Sunken Loaf of Bread!!

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Shared 1 year ago

11K views

4:38

Keto BANANA Bread with FAKE Banana Jam!

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Shared 1 year ago

4K views

3:57

Keto BANANA Jam! For all Your Baking Needs

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Shared 1 year ago

3.7K views

4:07

KetoBakes Bacon and Cheese Muffins

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Shared 1 year ago

2.1K views

8:12

The Ultimate Guide to Making Perfect Keto Scones

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Shared 1 year ago

8.9K views

3:29

Easy 5 Ingredient Pig Pen Casserole | Throw Ingredients into the dish and dinner is done

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Shared 1 year ago

2.2K views

4:15

Easy Cottage Cheese Ice-Cream

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Shared 1 year ago

10K views

4:09

How to Make Keto Veggie Bread

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Shared 1 year ago

3.3K views

3:17

Keto Almond Custard | You WON'T eat another CUSTARD again!

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Shared 1 year ago

4.9K views

4:37

Keto Cauliflower Pasta

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Shared 1 year ago

5.5K views

3:14

Weight Loss Motivation | STOP Cheating on your Diet!

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Shared 1 year ago

2K views

8:57

How to make PERFECT Keto Hot Cross Buns!

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Shared 1 year ago

3.2K views

5:13

Keto Steamed Bao Buns Recipe

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Shared 1 year ago

8.4K views

4:25

We Accidentally created a BANANA for this Keto Banana Cream Pudding Recipe

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Shared 1 year ago

2.5K views

3:56

Keto Carrot Cake for Two by Cinderella's Fairy Godmother

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Shared 1 year ago

3.2K views

4:09

Keto Weetabix Cereal

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Shared 1 year ago

3.2K views

3:17

Keto Spanish Rice in a Mug

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Shared 1 year ago

2.2K views

6:47

Gluten-Free Keto Bread Recipe for Bread Machine

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Shared 1 year ago

12K views

3:48

ONE Minute Keto Mug Brownie for Two | FLOURLESS & FUDGY

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Shared 1 year ago

3.8K views

3:16

Keto Mug Pizza

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Shared 1 year ago

3.4K views