Ten Percent Happier

Self-help for smart people.

As the host of the 10% Happier podcast, I spend my life learning from the world’s leading researchers and teachers, then testing their advice in the lab of my own life. I’m both guinea pig and guide.


Ten Percent Happier

Would you like some guided meditations by Dan and guests? On this channel or a new one?

9 months ago | [YT] | 30

Ten Percent Happier

What other podcasts do you listen to? Tell us in the comments!

1 year ago | [YT] | 3

Ten Percent Happier

Which one of these other podcasts do you listen to the most?

1 year ago | [YT] | 6

Ten Percent Happier

What other podcasts do you listen to? Tell us in a comment!

1 year ago | [YT] | 4

Ten Percent Happier

Have you read Dan's best-selling book: 10% Happier?

1 year ago | [YT] | 6

Ten Percent Happier

Want to be on the podcast? Tell us about your favorite episode! Leave a voicemail at +1-508-656-0540 and you can be featured in an upcoming episode.

1 year ago (edited) | [YT] | 4

Ten Percent Happier

What do you do while watching (or listening to) YouTube?

1 year ago | [YT] | 6

Ten Percent Happier

What platform do you listen to most podcasts on?

1 year ago | [YT] | 5

Ten Percent Happier

Want to ask Dan Harris, Sebene Selassie or Jeff Warren a question for our next Meditation Party episode? Call +1 508-656-0540 by April 17 with your question and you may hear it answered during our next episode!

1 year ago | [YT] | 10

Ten Percent Happier

Do you want to hear more about Dan's personal life, family and journey with meditation?

1 year ago | [YT] | 33