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How To Do Jumping Squat

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How To Do KB Sumo Squat

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How To Do Reverse Lunges

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How To Do Diamond Sit Ups

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How To Do A Goblet Squat

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How To Do A DB Flat Chest Press

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How To Do Burpees

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How To Do A Barbell Back Squat

Team Fit365 - Coached by Danny Alvarado

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2:22

How To do Ball slams

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7:01

How to do Pin Squats : Get a Stronger Squat

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0:20

How to do a jumping Squat

Team Fit365 - Coached by Danny Alvarado

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1:52

Back Foot Elevated Split Squat

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0:57

How to do a side plan with knee & elbow drive

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2:13

Barbell Back Squat

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1:01

How To Do Diamond Sit Ups

Team Fit365 - Coached by Danny Alvarado

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0:56

How To Do a Goblet Squat

Team Fit365 - Coached by Danny Alvarado

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3:01

How To Do a Leg Extension

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2:04

How To Do a Machine Lying Leg Curl

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3:00

How to do Machine Leg Extension

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2:24

How to do a Machine Seated Leg Curl

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1:49

How to do Reverse Crunches

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2:56

Single Leg Leg Press

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2:48

Officially moved to Berlin

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1:01

Heroes for the homeless campaign

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7:55

3 Easy Ways To Create a Deficit For The First Time

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2:22

Giant Set for Legs

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6:43

But they told me not to do cardio?

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4:53

Find new tools to get tkhe job done

Team Fit365 - Coached by Danny Alvarado

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1:01

Floir DB Tricep Extension

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8:08

Best Tool To Improve Nasal Breathing

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0:46

Barbell Bent Over Row

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14:47

Unpacking my food shopping - Diet

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1:02

Press Variations To Build Your Upper Body

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3:29

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Team Fit365 - Coached by Danny Alvarado

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Chest & Tricep Workout

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1:21

Single Arm Half Kneeling Shoulder Press

Team Fit365 - Coached by Danny Alvarado

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Fit365 Ab Crunch

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17:08

How To Make Vegan and Gluten Free Brownies

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First steps to track your calories

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Count your calories like if you were making a cake

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1:05

How To Do Mountain Climbers

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Back Foot Elevated split Squat - Drop set

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Homemade bench press using tyres and kettlebells

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23:30

Core and cardio - Home workout

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35:21

Watermelon Workout - Full Body

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7:42

Back Workout No gym

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7:50

Leg dominat full body workout using kettlebells

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1:36

How to Make your single arm row harder using a band

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Kettlebell Bend over row variation using band

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How to make your staggered stance single arm row harder by adding a band

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2:17

How to make your own Incline bench

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2:13

Testing the home made barbell

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9:44

Healthy Breakfast option - Chocolate protein pudding fruit bowl

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How to make your own lat pull down machine - home work gym ideas

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3:22

Big deficit or small deficit

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5:46

Fat loss 101-Why less calories isn't always better

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Incline bicep Curl - take your dropset one step further

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1:03

3 Easy ways to improve the way you eat

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How To Improve Your Muscle Building Phase

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6:09

How often should I change my exercises for better muscle growth

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