Fitandtell - Invidious

Fitandtell

Empowering Busy Moms’ Fitness Journey

Hey Moms! I’m Antje, proving health goals ARE possible with a crazy schedule. 💪
🔑 What You’ll Get:
• Quick workouts
• Nutrition strategies
• Mom-life wellness tips
• Motivation to prioritize YOUR health
• Potential income through wellness sharing
My mission? Transform fitness WITHOUT guilt. Real strategies. Real results.
Goals:
• Lose weight
• Boost energy
• Build strength
• Find balance
Health is wealth. Success is possible! 💖
📸 Instagram: @fitandtell 📘 Facebook: /fitandtell1 💻 Wellness: ref.mypowerlife.com/AntjeArnold
#MomFitness #HealthyMoms

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ref.mypowerlife.com/AntjeArnold

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4:48

Sore today, stronger tomorrow! 💪🏻

Fitandtell

Shared 4 weeks ago

6 views

4:27

Enchanting Christmas Lights at Herr’s Potato Chip Factory: A Holiday Spectacle!🎄

Fitandtell

Shared 3 months ago

126 views

1:05

Unlock the Secrets of East Germany: A Memoir You Can’t Miss!🇩🇪

Fitandtell

Shared 3 months ago

5 views

0:53

A beautiful day for a 5K Run 🏃‍♂️ or walk

Fitandtell

Shared 5 months ago

4 views

1:01

Radiate Authenticity, Protect Your Peace💫 #asmrrain

Fitandtell

Shared 9 months ago

2 views

1:37

Ignite Your Warrior Spirit: #BodyweightCardio Inferno 🔥⚔️

Fitandtell

Shared 9 months ago

37 views

1:55

Inspirational Quotes to Fuel Your Motivation and Success💫💫

Fitandtell

Shared 9 months ago

9 views

1:04

🔥 Crushing Leg Day! 🏋️‍♂️💪Check out my intense leg workout from today! 🔥

Fitandtell

Shared 11 months ago

38 views

2:07

Unleash Your Leg Power: The Ultimate Leg Workout for Big, Strong Legs!

Fitandtell

Shared 1 year ago

23 views

4:18

Psychedelic Images at the Sphere in Las Vegas

Fitandtell

Shared 1 year ago

31 views

1:30

Get ready to feel the burn 🔥 with this head-to-toe workout!🏋🏼‍♀️

Fitandtell

Shared 1 year ago

113 views

1:12

Get ready to unleash your inner powerhouse with our explosive TNT 🧨 #cardio workout 💥💪

Fitandtell

Shared 1 year ago

15 views

8:41

Take your fitness and nutrition to the next level ‼️

Fitandtell

Shared 1 year ago

7 views

3:49

Windy City Wanderlust 🌬🌆 Discover the windy city & all it has to offer! #Chicago #TravelGoals ✈

Fitandtell

Shared 1 year ago

10 views

1:33

Unleash your strongest core with this quick and effective workout 🏋🏼‍♀️🙌🏻

Fitandtell

Shared 1 year ago

3 views

1:56

Let rid of your weightlifting ego and perform this cardio conditioning exercise.‼️

Fitandtell

Shared 2 years ago

12 views

15:02

Why to Strike the New Year’s Resolutions & Set Real Goals Instead ‼️ #newyearresolution #setgoals

Fitandtell

Shared 2 years ago

8 views

1:31

You CAN Still Workout 🏋🏻 While Traveling 🧳

Fitandtell

Shared 2 years ago

23 views

6:12

Random #Fireworks on a Friday Evening in #Berlin

Fitandtell

Shared 2 years ago

10 views

1:22

Total Body Workout - ZERO EQUIPMENT‼️ #totalbodyworkout #bodyweightworkout

Fitandtell

Shared 2 years ago

5 views

1:18

❗️Upper Body Workout You Can Do at Home 🏠 #dumbbellworkout #shoulderworkout

Fitandtell

Shared 2 years ago

5 views

1:23

Total Body Workout that Truly Targets Your ENTIRE Body #totalbodyworkout

Fitandtell

Shared 2 years ago

58 views

10:05

Are You STILL Using These Top 3 Fitness Excuses❓💥

Fitandtell

Shared 2 years ago

4 views

1:20

Core Core Core 🔥

Fitandtell

Shared 2 years ago

4 views

1:12

Core Workout in 30 minutes

Fitandtell

Shared 2 years ago

4 views

1:02

Flash Cards 🃏 Cardio! Get Ready for Surprise Moves!

Fitandtell

Shared 2 years ago

6 views

1:31

Yoga 🧘‍♀️ for the Non-Yogi

Fitandtell

Shared 2 years ago

40 views

1:52

LegDay Burner 🔥 without Wasting Time

Fitandtell

Shared 2 years ago

28 views

1:08

I HATE CARDIO❗️How to Get Over it!

Fitandtell

Shared 2 years ago

4 views

1:01

Back & Bicep Circuit To Build Lean /Strong Bodies at Home 🏠

Fitandtell

Shared 2 years ago

146 views

1:30

JUMP! Then get Fired up 🔥 & Flow 💫 The combo workout routine We all need !

Fitandtell

Shared 2 years ago

8 views

1:01

Total Body Workout 🏋🏻 #Short, but Intense

Fitandtell

Shared 2 years ago

4 views

2:29

Consistency Matters! Why Supplements Can Help You❗️

Fitandtell

Shared 2 years ago

7 views

0:42

Total Body Workout 🏋🏻 Short & Effective!

Fitandtell

Shared 2 years ago

4 views

0:50

Cardio & Core! Feel the Burn 🔥

Fitandtell

Shared 2 years ago

3 views

1:24

Be The First Line Of Your Defense! Upper Body Workout 🏋🏻 That Will Make Your Sleeves Pop Off 🔥

Fitandtell

Shared 2 years ago

9 views

2:07

Lower Body Burn 🔥 Work Your Legs! #legdayeveryday

Fitandtell

Shared 2 years ago

1 view

1:08

Ain’t NO REST FOR THE WICKED !! STOP 🛑 Conforming to Society’s Demands of what’s Beautiful

Fitandtell

Shared 3 years ago

19 views

50:11

How to set realistic goals & How to accomplish them 🙌🏻 #actionsteps

Fitandtell

Shared 3 years ago

8 views

40:35

Why The Right Setup for Health/Fitness/Nutrition Success is KEY 🔑‼️

Fitandtell

Shared 3 years ago

31 views

1:41

No More Excuses. Just Begin‼️ Upper Body Workout 🏋🏻 to Make Your Sleeves Pop🙌🏻

Fitandtell

Shared 3 years ago

12 views

1:07

WHAT Am I Looking at?? Coaster 🎢 in the Dark at Hersheypark

Fitandtell

Shared 3 years ago

2 views

1:42

THROW AWAY YOUR BLENDER!!! Get this Milk Frother instead🙌🏻

Fitandtell

Shared 3 years ago

7 views

1:16

Tornado damage in Chester County, PA

Fitandtell

Shared 3 years ago

57 views

1:22

GET OFF YOUR DUFF! Why walking outside is BETTER!

Fitandtell

Shared 3 years ago

0 views

1:50

TraceMinerals in my water

Fitandtell

Shared 3 years ago

1 view

4:54

Watch a Loki (sugarglider) eat

Fitandtell

Shared 3 years ago

3 views

12:42

Walk in Small America

Fitandtell

Shared 3 years ago

3 views

41:55

Why Homeworkouts can make your fitness journey harder.

Fitandtell

Shared 3 years ago

21 views

10:35

Why I am 1st Phorm - NEVER Ever Give Up on YOUrself

Fitandtell

Shared 3 years ago

10 views

16:04

How to succeed with health & fitness (for real)

Fitandtell

Shared 4 years ago

56 views

40:25

Want to run a 21K Spartan Beast - Virtual Race?

Fitandtell

Shared 4 years ago

14 views

1:01

BERLIN - What to do??!!

Fitandtell

Shared 4 years ago

2 views

12:13

Physical activity is a vital part to mental health

Fitandtell

Shared 4 years ago

13 views

0:26

How to make my Shakeology drink

Fitandtell

Shared 9 years ago

12 views

0:45

How to do Push-Ups with your kids

Fitandtell

Shared 9 years ago

90 views

1:38

Push-ups for Charity... Practice 1

Fitandtell

Shared 9 years ago

211 views

0:15

What is the Heisman?

Fitandtell

Shared 9 years ago

19 views

0:11

How to do In/Out Push-Ups

Fitandtell

Shared 10 years ago

17 views

0:10

How to do Lateral Power Jumps

Fitandtell

Shared 10 years ago

261 views