Welcome to my channel, Makina! 馃挭

I am a licensed trainer in Physical Education and Sports Recreation from the Universidad Cat贸lica Oriente, I have managed to inspire and help thousands of people get their results from home馃彙

What will you find here, Makina?

鉁旓笍 Complete workouts: Intense sessions designed for all levels.
鉁旓笍 Tutorials: Learn the correct technique to maximize your results.
鉁旓笍 Tabata routines: Perfect for burning fat and increasing your endurance in a short time.

Zone exercises:
馃敼 Upper body
馃敼 Glutes and legs
馃敼 Cardio and much more...

But that's not all: You'll also have the best motivation, because here we don't just transform bodies, we transform lives! 馃専

Make sure to Subscribe and Turn on Notifications! so you never miss an intense workout with me and my Turbosteps team

See you at the next Makina workout!


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