Landing at Auckland Airport

Landing at San Francisco Airport

Takeoff from SeaTac Airport

Chris - a day in the life of my tennis forehand

Game 5 - Chris and Andrew vs. Gavin and Susi

Game 4 - Jesse and Andrew vs. Gavin and Chris

Game 3 - Chris and Eric vs. Andrew and Susi

Game 2 - Jesse and Gavin vs. Eric and Andrew

Game 1 - Chris and Susi vs. Jesse and Gavin

18 - Looking at your racket face during practice swings.

17 - Turn your hips sideways to the net if you have time.

16 - Comparing the ball contact point between the forehand and one-handed backhand.

15 - Keeping your head still until after ball contact.

14 - Different forehand grips have a minor effect on the backswing.

13 - The unit turn; and using your left arm to start the early shoulder turn.

12 - Making ball contact with a straight arm versus a bent arm.

11 - Over-pronation to overcome a supination habit - ball contact height variations.

10 - Muscle loading - pat the dog - the flip - early shoulder rotation.

09 - Pronation and supination, and the WTA circle, and the ATP triangle.

08 - Taking the racket back - the WTA and ATP forehands - both are excellent.

07 - The windshield wiper swing.

06 - The two wrist rotation rules for the forward swing.

05 - You need to keep the racket face vertical in the ball contact zone.

04 - A rising racket face lifts the ball and produces topspin, which pushes the ball down.

03 - A horizontal swing and a vertical racket face maximizes power but does not lift the ball.

02 - The Normal Force, and the angle of reflection equals the angle of incidence.

01 - Tennis forehand physics deals with accuracy & power, & the reduction of the effects of errors.

Tennis windshield wiper - forehand and backhand.

Tennis grips 6 - Volley grips.

Tennis grips 5 - Serve grip.

Tennis grips 4 - Backhand grips.

Tennis grips 3 - Forehand grips.

Tennis grips 2 - How to determine a grip and bevel numbers.

Tennis grips 1 - Original grip for playing on grass.

2023-01-13 Taranaki YMCA pickleball 5

2023-01-13 Taranaki YMCA pickleball 4

2023-01-13 Taranaki YMCA pickleball 3

2023-01-13 Taranaki YMCA pickleball 2

2023-01-13 Taranaki YMCA pickleball 1

ATP forehand right hand motion

First practice with all forehands done with an ATP swing

Chris and Carter practice points 2022-10-14 3

Chris and Carter practice points 2022-10-14 2

Chris and Carter practice points 2022-10-14 1

Driving across the Golden Gate Bridge

Half volley and Swing volley

Basic footwork

Hitting an overhead

Learning the serve 13 - Full serve practice - bad toss

Learning the serve 12 - Full serve practice - good toss

Learning the serve 11 - Hold one ball to toss

Learning the serve 10 - Keeping you shoulders still at ball contact

Learning the serve 09 - Maximizing swing length

Learning the serve 08 - The swing up to ball contact

Learning the serve 07 - The backswing

Learning the serve 06 - Pronation practice

Learning the serve 05 - The toss

Learning the serve 04 - The core of the swing - Pronation

Learning the serve 03 - The stance

Learning the serve 02 - The grip