Luke Coutinho
Luke Coutinho, is a Holistic Nutritionist specialising in the field of Integrative and Lifestyle Medicine. Luke along with his team of qualified Doctors and trained nutritionists design wellness plans with a holistic approach towards prevention, weight and disease management with expertise in cancer care. His programs are personalised and customised according to an individual’s lifestyle and revolves around the 4 pillars of good health: Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.
Subscribe to this channel for videos on nutrition, exercise, yoga, meditation, lifestyle medicine and more...
If you have a health related query which you would like to discuss and get assistance on, you can reach out to me and my team at - www.lukecoutinho.com/contactus
Luke Coutinho
🌿 Why Your Fast-Paced Life Might Be Making You Sick (And How to Fix It) 🌿
Discover how slowing down can heal you and reduce health risks. 💡 Watch now for practical tips!
#Wellness #StressManagement #HealthyLiving
3 weeks ago | [YT] | 28
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Luke Coutinho
🌿 Discover the Power of Mastic Gum! 🌿
If you’re struggling with gut health issues like H. pylori, acidity, bloating, or simply want to improve your digestive health, this video is for you! 🎥 Learn how this natural remedy can be a game-changer for your wellness journey.
👉 ! Don't forget to share your thoughts in the comments. 💬
#GutHealth #NaturalRemedy #MasticGum #DigestiveHealth
4 weeks ago | [YT] | 19
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Luke Coutinho
🌟 New Episode Out! 🌟
Catch Dr. Sonali Kohli and me as we talk about aging, makeup’s effect on your skin microbiome, and a holistic approach to hair loss. Don't miss it! 🎥
#SkinHealth #HairCare #AntiAging #HolisticLiving #LukeCoutinhoShow
This version is concise and to the point!
1 month ago | [YT] | 14
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Luke Coutinho
🎉 New Video Alert: Holistic Tips for Psoriasis Relief 🌿
Hey everyone! Exciting news—our new video is live! Dive into holistic strategies for managing psoriasis and discover how you can find relief naturally. Whether you're facing psoriasis yourself or supporting someone who is, this video is packed with actionable tips to help you on your wellness journey.
Watch now and join the conversation in the comments!
https://youtu.be/dynePSePJLU
#PsoriasisRelief #HolisticHealth #SkinCare #HealthTips #WellnessJourney
3 months ago | [YT] | 40
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Luke Coutinho
🚀 New Video Alert! 🚀
Hey everyone! 🌟 I just uploaded a new video: 10 Inexpensive Ways to Raise Your Vibrations and Feel Happy 😊.
In this video, I dive deep into ten easy and affordable methods to boost your mood and elevate your energy levels. If you’re looking for simple and effective ways to feel happier and more positive, this video is definitely for you!
🎥 Watch it here: [https://youtu.be/Z-8o21n0XDM
Don't forget to:
👍 Like the video if you enjoyed it
💬 Leave a comment with your thoughts or questions
🔔 Subscribe and hit the bell icon to stay updated with my latest content!
#NewVideo #YouTubeCommunity #RaiseYourVibrations #FeelHappy #YourChannelName
Thanks for your support! 😊
3 months ago | [YT] | 29
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Luke Coutinho
🌟 New Short Video Alert! 🌟
Struggling with a low sex drive? Discover the natural power of pineapple and bromelain in our latest short! 🍍✨
Watch Now: youtube.com/shorts/6XlqvJWDCP...
Boost your libido naturally and enjoy the health benefits of this delicious fruit. Don't miss out on these quick and easy wellness tips!
#LowLibidoRemedies #BoostLibidoNaturally #NaturalAphrodisiacs #HealthBenefitsOfFruits #PineappleBenefits #WellnessTips
4 months ago | [YT] | 45
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Luke Coutinho
Hey everyone! 🌟
I've just uploaded a new YouTube short on making a simple yet powerful anti-bloat tea that you can easily prepare at home. 🍵✨ If you're dealing with bloating or want to improve your gut health, this one's for you!
Check it out and let me know what you think. Don't forget to like, comment, and share if you find it helpful.
Watch the short here: youtube.com/shorts/lnHd9zgscd...
#Bloating #AntiBloatTea #GutHealth #Wellness #NaturalRemedies
Stay healthy and happy! 💚
4 months ago | [YT] | 77
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Luke Coutinho
Hey everyone! 🙌 I just uploaded a new YouTube Short on 2 Proven Ways to Ease Menstrual Cramps. If menstrual cramps are causing you discomfort and hindering your daily activities, this short is for you! 💡
Check it out now and find relief! Watch here: youtube.com/shorts/O1v-Y1RFdf...
#MenstrualCramps #PeriodRelief #HealthTips #NaturalRemedies #WomensHealth
For more health and wellness tips, don’t forget to subscribe to our channel: youtube.com/@LukeCoutinho
4 months ago | [YT] | 50
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Luke Coutinho
New YouTube Short Alert! 🎥
🌟 Check it out for quick tips on Gas, Acidity, Bloating. 👇 👇 👇
www.youtube.com/shorts/qAqMOx...
Don't miss out—I'll be uploading a new short every day at 6 PM! 🌟
4 months ago (edited) | [YT] | 95
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Luke Coutinho
Most powerful lifestyles changes that have worked for your health in a positive way ? Share
6 months ago | [YT] | 42
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