Variation on Camel Pose or Elevated Bound Bridge: Anatomy and Mechanics

Hip Rotations and the Leg Body Co-Ordination with Bill Maeda

Coiling and Uncoiling Power: High Knee to Elbow Strike Combination

Analysis of Hip Internal External Rotation Mobility Exercise

Boxing Stick Drill: Putting the Power of the Body Behind the Fist/Punch for the Knockout

Chair Yoga mechanics with @jiminyoga

Mermaid Pose Variation with a Deep Lunge @AlexPerezYoga

Anatomy of a Wheel Pose Variation with @xpmoves #wheelpose#wheelposevariation #yogavariation

Full body hip joint mobility and fascial stretch

Hip joint mobility and fascial stretch

The Sciatic Nerve Pathway and Anatomy in a Hamstring Stretch

Mechanics of the Back Tuck

Variations on Stretching the Hip: Specificity with Halinka Hart

A Lesson in Thoracic Abdominal Pelvic Myofascial Connections with Garrett

More than a hip flexor stretch…Support! Part 3

More than a hip flexor stretch…Support! Part 2

More than a hip flexor stretch…Support! Part 1 #strengthandmobility #rangeofmotion

Anatomy and Body Movement Analysis with Bill Maeda #mobilitytraining #anatomy

Spinal Mobility Exploration with Vernon Griffith

Figure 4 Contours with Vernon Griffith

Stalder to Hollowback: the Anatomy and Art #flexibility #biomechanics #anatomyart

The Duck Walk/Penetration Knee Step Part 3: Knee Strength

The Duck Walk/Penetration Knee Step Part 2

Needle Arm Thread Through…with a Reach! @PhaseSiX

Lizard Crawl explained!

A spot of back pain. And maybe why?

Structural Integrity and Regression For the Lizard Crawl @PhaseSiX

Simonsterstrength’s Anterior Body Fascial Stretch

Hip Flexors Psoas Iliacus Rectus Femoris: Basic Stretch and Biomechanics

Analysis of Spinal Waves by Ido Portal @portaldo

Creating waves with battle ropes and leverage

Interesting Example of Trunk and Spinal Gait Mechanics - Dr Gracovetsky @gracovetsky

Effective loading of the body with Phase SiX

Gastrocnemius vs Soleus stretching: A matter of position

Why you don’t need to learn about muscles and the muscular system

Why does my low back hurt when I move my arm or neck?

A muscle doesn’t have to be shortening to support motion

Analyzing the Gorilla Walk with Phase SiX

Danny Shapiro’s Low Back, Hip, IT Band Stretch: An Analysis

The Importance of Fascia and the Fascial System with Neurologic Interactions

Kettlebell Hip Up Press Integrated Biomechanics

Analysis of Inlocate to Vertical Flag by Garrett Schniewind FULL

Movement Analysis: One armed handstand Nathaniel Nolan @xpmovement

Hey Skel(eton)!

Integrated Movement Analysis (summary version)

Integrated Movement Analysis

Transversus Thoracis Origin Insertion Anatomy and Function

Thoracic Ribcage and Abdominal old anatomy

The REAL cause of backpain #backpainstretch #anatomyclass #anatomyiscool

Some muscles in motion #anatomyart #anatomysketch #anatomyclass #anatomyiscool #artappreciation

Adductor Brevis Insertion #anatomyclass #anatomyiscool

Illustration of back pain and of artists

Post cut #anatomyclass #anatomyiscool

Horses and Arm Mechanics

Respiratory muscles 1849 #anatomyart #anatomyclass #anatomyiscool #artappreciation

Foot movement #anatomyclass #anatomyiscool #anatomy

Arm is a lot bigger #anatomyclass #anatomyiscool #armanatomy #armmuscles #neurology

someone in pain #chronicillness #chronicpain #fatigue #massage #kinesio #physio #osteo

The complicated IT Band #itband #itbandsyndrome #physiotherapy #massagetherapy #osteopathy

The problem with one leg squats