How to get and stay in the best shape of your life for women over the age of 40.

My name is Melissa Neill and I'm 56 years old. I share my knowledge and experience of working with women over 40 on transforming their bodies and health. My videos will share tips and tricks on fat loss, exercise, hormones and menopause to get the body you have always dreamed of.


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Shared 1 week ago

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