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Acest canal este pentru cei care doresc o schimbare. Veti gasi antrenamente acasa si la sala, retete sanatoase si multa prietenie !

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10:31

Circuit Pompare Fesieri Acasa| Fara Echipament

Alexu Fitness

Shared 1 year ago

4.9K views

5:14

Slabeste Acasa Fara Echipament

Alexu Fitness

Shared 1 year ago

2.5K views

13:21

Antrenament tonifiere Full Body

Alexu Fitness

Shared 1 year ago

2.8K views

2:41

Batoane Proteice in Casa cu Buget Redus

Alexu Fitness

Shared 1 year ago

4.7K views

9:13

Circuit pentru Tonifierea Fesierilor

Alexu Fitness

Shared 1 year ago

1.6K views

5:20

Top 4 exercitii favorite pentru fesieri

Alexu Fitness

Shared 3 years ago

44K views

5:24

3 Retete Rapide si Gustoase| Mic dejun

Alexu Fitness

Shared 4 years ago

11K views

6:34

Circuit fullbody acasa doar cu o banda elastica | Antrenament rapid

Alexu Fitness

Shared 4 years ago

5.5K views

4:27

Antrenament Intens pentru Abdomen

Alexu Fitness

Shared 4 years ago

10K views

12:50

Antrenament pentru Academia de Politie

Alexu Fitness

Shared 4 years ago

24K views

6:26

Smoothie Pentru Slabit si Masa musculara

Alexu Fitness

Shared 4 years ago

15K views

10:02

Fese Bombate Acasa|

Alexu Fitness

Shared 4 years ago

15K views

21:54

Ce Mananc intr-o Zi| Antrenament Fesieri| Vlog

Alexu Fitness

Shared 4 years ago

20K views

8:24

Brate Subtiri si Tonifiate| Antrenament Acasa

Alexu Fitness

Shared 4 years ago

19K views

6:21

Suplimentele cu Proteine sunt Bune pentru Fete?

Alexu Fitness

Shared 4 years ago

17K views

4:58

Cum sa scapi de balonare!? Abdomen Plat

Alexu Fitness

Shared 4 years ago

11K views

5:58

Cum Sa iti Antrenezi Abdomenul ca Incepator!

Alexu Fitness

Shared 4 years ago

7.4K views

16:17

Picioare Subtiri si Tonifiate | Antrenament complet

Alexu Fitness

Shared 4 years ago

18K views

5:20

Cum sa te Incalzesti Inainte de Antrenament!

Alexu Fitness

Shared 4 years ago

21K views

8:43

Ce Mananc Intr-o Zi | Retete Rapide

Alexu Fitness

Shared 4 years ago

55K views

14:31

Slabeste Acasa in 10 Minute! Antrenament Intens!

Alexu Fitness

Shared 4 years ago

46K views

9:51

5 Sfaturi pentru Incepatori!

Alexu Fitness

Shared 4 years ago

94K views

11:35

Accesoriul Care iti Schimba Antrenamentul!

Alexu Fitness

Shared 4 years ago

7.6K views

15:36

Obtine Forma De Clepsidra #antrenament

Alexu Fitness

Shared 4 years ago

12K views

11:14

Scapa de Hip Dips | Gaurile din fesieri !?

Alexu Fitness

Shared 4 years ago

19K views

5:40

Antrenament Fesieri | Am Revenit la Sala!

Alexu Fitness

Shared 4 years ago

58K views

8:05

Te dor Genunchii? Antrenament fara Sarituri

Alexu Fitness

Shared 4 years ago

3.7K views

9:43

Meniu Complet de Masa Musculara Pentru Fete

Alexu Fitness

Shared 4 years ago

42K views

7:05

Vrei sa Slabesti? | Ce Asteptari sa Ai!

Alexu Fitness

Shared 4 years ago

42K views

6:02

Slabeste Acasa | Ziua 5

Alexu Fitness

Shared 4 years ago

4.1K views

9:20

Antrenament Intens Fesieri #Ziua4

Alexu Fitness

Shared 4 years ago

4.5K views

21:54

Cardio hiit | Slabeste Acasa #ziua 3

Alexu Fitness

Shared 4 years ago

5.9K views

8:06

Circuit Brate si Abdomen| #Ziua2

Alexu Fitness

Shared 4 years ago

3.7K views

12:07

Accepta provocarea |Slabeste Acasa #ziua1

Alexu Fitness

Shared 4 years ago

7.1K views

15:59

Poti sa Cresti in Masa Musculara Acasa? | Antrenament Complet

Alexu Fitness

Shared 4 years ago

46K views

5:50

Poti sa Scapi de Grasimea dintre Coapse !?

Alexu Fitness

Shared 4 years ago

125K views

10:24

Abdomen Tonifiat In Doar 10 Minute!

Alexu Fitness

Shared 4 years ago

12K views

10:11

Cum Inlocuim Aparatele de Cardio? | Acasa

Alexu Fitness

Shared 4 years ago

6.5K views

16:46

Slabeste acasa in 15 minute!

Alexu Fitness

Shared 4 years ago

8.9K views

14:30

Antrenament pentru un abdomen plat

Alexu Fitness

Shared 4 years ago

11K views

8:42

Antrenament Full Body cu Ganterele | Acasa

Alexu Fitness

Shared 4 years ago

10K views

9:07

Imbunatateste-ti Flexibilitatea!

Alexu Fitness

Shared 4 years ago

4.8K views

6:04

Vrei sa Slabesti? Circuit 40 de Minute!

Alexu Fitness

Shared 5 years ago

51K views

19:05

Vrei picioare tonifiate?| Antrenament complet

Alexu Fitness

Shared 5 years ago

39K views

10:19

CUM SA-TI ANTRENEZI FESIERII ACASA

Alexu Fitness

Shared 5 years ago

21K views

12:50

TONIFIERE ACASA | Antreneaza-te cu Mine!

Alexu Fitness

Shared 5 years ago

5.4K views

4:41

Antrenament fesieri la un singur aparat

Alexu Fitness

Shared 5 years ago

12K views

12:53

Antrenament Full Body la Sala

Alexu Fitness

Shared 5 years ago

13K views

3:56

Shake cu proteine fără pudra proteică| Snickers și Bounty

Alexu Fitness

Shared 5 years ago

21K views

15:26

Transformarea mea| Body Update

Alexu Fitness

Shared 5 years ago

178K views

8:08

Abdomen Tonifiat| Antreneză-te cu mine #3

Alexu Fitness

Shared 5 years ago

9.4K views

19:52

Circuit fesieri| Antreneză-te cu mine #2

Alexu Fitness

Shared 5 years ago

10K views

10:39

Circuit pentru slăbit| Antreneza-te cu mine! #1

Alexu Fitness

Shared 5 years ago

19K views

15:43

Mesele Dintr-o Zi | Perioada de definire

Alexu Fitness

Shared 5 years ago

17K views

7:29

Cum Sa Iti Cresti FESIERII !?

Alexu Fitness

Shared 5 years ago

34K views

5:42

Nutriția Pe Înțelesul Tuturor #1 Macronutrientii

Alexu Fitness

Shared 5 years ago

8.2K views

8:34

Cum Sa Faci Pătrățele !? | 2 Antrenamente

Alexu Fitness

Shared 5 years ago

29K views

11:54

Slabeste cu Acest Circuit de HIIT!

Alexu Fitness

Shared 5 years ago

14K views

13:03

Perioada de definire | Antrenament intens fesieri

Alexu Fitness

Shared 5 years ago

36K views

5:59

Slabeste Acasa | Circuit Cardio

Alexu Fitness

Shared 5 years ago

9.7K views

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