Pahla B (Get Your GOAL) - Invidious

Pahla B (Get Your GOAL)

Hey, love. I'm the journaling expert who can help you lose weight, or the weight loss expert who teaches you how to journal. Either way... if you're an ambitious, overthinking menopausal woman who wants to lose weight for the last time, I'm your girl.

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249 videos

The Get Your GOAL Podcast with Pahla B

Pahla B (Get Your GOAL)

235 videos

Short Videos That'll Help You LOSE WEIGHT Over 50

Pahla B (Get Your GOAL)

6 videos

Managing Your Menopause Mindset

Pahla B (Get Your GOAL)

17 videos

LOSING WEIGHT over 50: Helpful TIPS, Fact-Based SCIENCE, and the MINDSET Shifts that Lead to Success!

Pahla B (Get Your GOAL)

283 videos

Workouts for Women over 50

Pahla B (Get Your GOAL)

210 videos

WEIGHT LOSS Workouts for Women over 50

Pahla B (Get Your GOAL)

65 videos

2022 Five Pounds DOWN (65 video series)

Pahla B (Get Your GOAL)

32 videos

2021 WALK Off the Weight for Women over 50 (31-day WEIGHT LOSS series)

Pahla B (Get Your GOAL)

29 videos

💪 BODY SHAPING for Women over 50 💪 Month-Long Workout Series

Pahla B (Get Your GOAL)

31 videos

2020 Weight Loss for Women over 50 😅 31 Day Workout Challenge

Pahla B (Get Your GOAL)