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PLANKING MODIFICATIONS
LDC Phila
Shared 8 years ago
70 views
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PLANKING FOR BEGINNERS
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PLANKING FOR INTERMEDIATE
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INTRODUCTION TO CORE STRENGTH
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E5
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PUSH-UP FOR BEGINNER LEVEL
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PUSH-UP FOR ADVANCE LEVEL
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PUSH-UP FOR INTERMEDIATE LEVEL
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SQUATS FOR ADVANCE LEVEL
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SQUATS FOR BEGINNER LEVEL
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SQUATS FOR INTERMEDIATE LEVEL
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BODYWEIGHT EXCERCISE INFORMATION
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PUSH-UPS INFORMATION
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THE IMPORTANCE OF BODYWEIGHT EXCERCISES
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DYNAMIC STRETCHES
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SHOULDER ROTATIONS
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HIPS
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HIP ROTATION
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ANKLES
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WALKING WARM UP
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How to start an exercise program FC mov
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Understanding Medicare's Prescription Drug Plan
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Things that Effect your credit score
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Important Reasons to have Life Insurance
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Understanding Term & Whole Life Insurance
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10 minute Low Impact workout
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Banker's Life & Colonial Penn Intro
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Improving Your Credit Score Pt 2
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Understanding Medicare and how it works
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Understanding Your Credit Score and Report
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How Credit Effects Your Life
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Areufit
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Improving Your Credit Score Pt 1
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Rights and Responsibilities
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Line Dance lesson 1
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Chair Yoga Breathing Pt 1
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Line Dance Lesson 2
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Line Dance
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LDC Family Fitness & Fun Day Promo
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Home Page
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Getting Ready for Retirement
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Identity Theft
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Partners
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LDC Phila
LDC Phila
