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Adam Fields DC
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NEW VIDEOS EVERY TUESDAY! Self-care is the ultimate healthcare. I’m here to give you knowledge and guided workouts that will help strengthen key parts of your body, lessen pain, restore optimum function, rehab and have fun along the way.

You can find benefits here for your anatomy from better breathing, more fluid joint mechanics, enhanced balance and, of course, strength. New topics are always being explored and, if you don’t see a video that matches what you are going through, just let me know in a comment and I’ll do my best to answer your question or create a video for your need,

If you would like to team up by following along with me and giving yourself the care it needs, this is the channel for you. I attempt to make the training as safe as possible but please listen to your body and do not push through pain unless I tell you to do so.

I’m here to serve you.
Be here and be strong!

Dr Adam Fields
Chiropractor
Northern California


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8:41

Shockwave Therapy for Coccyx Pain | ESWT Research

Adam Fields DC

Shared 2 weeks ago

583 views

9:09

6-Way Neck Stretch w/ Pettibon Strap | Not for herniated discs

Adam Fields DC

Shared 3 months ago

3.4K views

6:45

Shockwave Therapy & Trigger Finger | ESWT for TENOSYNOVITIS RESEARCH

Adam Fields DC

Shared 3 months ago

1.3K views

7:46

Shockwave Therapy for Hip Bursitis | ESWT | Greater Trochanteric Pain Syndrome (GTPS)

Adam Fields DC

Shared 4 months ago

1.7K views

11:39

Massage Gun for Desk Workers | GET RELIEF

Adam Fields DC

Shared 4 months ago

1.9K views

7:10

Shockwave Therapy for Tendinitis | ESWT | Tendinopathies of Achilles, Rotator Cuff, Patellar & More

Adam Fields DC

Shared 5 months ago

1.5K views

2:24

83 Year Old Nasal Blockage Opened Up with Endonasal Cranial Adjusting | Wonderful Nancy

Adam Fields DC

Shared 5 months ago

1.8K views

4:42

Shockwave for Obturator Internus Tendon and Myofascial Trigger Points | Pudendal Neuralgia

Adam Fields DC

Shared 5 months ago

1.5K views

1:12

Tonsil Surgery Avoided | Medical School Student w/ Dr Fields Care

Adam Fields DC

Shared 6 months ago

1.3K views

7:12

Shockwave & Frozen Shoulder | ESWT & Adhesive Capsulitis w/ Research

Adam Fields DC

Shared 6 months ago

2K views

9:11

Massage Gun for Neck Pain | Self-Care Routine & Stretches

Adam Fields DC

Shared 6 months ago

7.1K views

15:32

Trigger Point Therapy for Low Back Pain w/ Tim Sawyer PT | Using Theracane

Adam Fields DC

Shared 6 months ago

5.4K views

36:53

Hair Loss & Restoration Science | Growband with Gus from Hairguard

Adam Fields DC

Shared 7 months ago

1.8K views

7:34

Towel Stretches for Relief and Mobility | NOT for herniated discs... see other videos.

Adam Fields DC

Shared 7 months ago

7K views

6:19

Shockwave Therapy for Arthritis | ESWT & OSTEOARTHRITIS

Adam Fields DC

Shared 7 months ago

1.9K views

2:49

TMJ & Nasal Breathing Help | LOVE THIS GUY'S RESPONSE after Cranial Adjusting w/ Dr Fields

Adam Fields DC

Shared 7 months ago

3.3K views

8:14

Shockwave for Jaw Pain? | ESWT & TMJ | TMD

Adam Fields DC

Shared 7 months ago

2.3K views

4:12

Shockwave Therapy for Dog Injuries | ESWT | Achilles Tendinitis & Cauda Equina Syndrome

Adam Fields DC

Shared 8 months ago

930 views

1:01:14

Breathing Cure w/ Patrick Mckeown | A deep dive into breath

Adam Fields DC

Shared 8 months ago

3.4K views

11:16

Massage Gun for Jaw Pain | TMJ 8

Adam Fields DC

Shared 8 months ago

14K views

1:01

Snoring...After Breaking Your Nose with ENDONASAL CRANIAL ADJUSTING CHROPRACTIC TECHNIQUE |#shorts

Adam Fields DC

Shared 1 year ago

5.1K views

43:17

Yin Yoga Shoulder Experience w Instructor Casey Wickstrom

Adam Fields DC

Shared 1 year ago

13K views

20:45

Proximal Humerus Fracture Weeks 12-14 | PNF Shoulder Exercises w/ 1lb Wrist Weight | Phase XII

Adam Fields DC

Shared 1 year ago

47K views

18:05

Trigger Points for Hip & Groin Pain | Self Massage with Theracane or Broomstick

Adam Fields DC

Shared 1 year ago

21K views

11:17

Proximal Humerus Fracture Weeks 11-12 | Planks with Shoulder Sways | Phase XI

Adam Fields DC

Shared 1 year ago

16K views

11:50

Incontinence Help w/ Core Exercises | Pelvic Floor Exercises

Adam Fields DC

Shared 1 year ago

5.9K views

23:00

Proximal Humerus Fracture Weeks 10-11 | Scapular Stabilization Exercises & Passive ROM | Phase X

Adam Fields DC

Shared 1 year ago

36K views

12:22

Locked Jaw Relief | TMJ #7 | TMJ Pain Relief

Adam Fields DC

Shared 1 year ago

53K views

13:05

Proximal Humerus Fracture Weeks 9-10 | Wall Plank & Tricep Shoulder Series | Phase IX

Adam Fields DC

Shared 1 year ago

42K views

11:30

Massage Ball Shoulder Pain Relief w/ Tim Sawyer PT

Adam Fields DC

Shared 1 year ago

10K views

16:56

Proximal Humerus Fracture Weeks 8-9 | Broomstick Shoulder Mobilization & Strengthening | Phase VII

Adam Fields DC

Shared 1 year ago

61K views

33:22

Yin Yoga for Hips w/ Casey Wickstrom | Hip Pain Relief

Adam Fields DC

Shared 1 year ago

5.2K views

21:32

Proximal Humerus Fracture Weeks 7-8 | + Slider Shoulder Exercises on Countertop | Phase VI

Adam Fields DC

Shared 1 year ago

60K views

13:12

Posture Lift in 13 min | Exercises for Better Posture

Adam Fields DC

Shared 1 year ago

24K views

7:22

Proximal Humerus Fracture Week 6+ Massage Gun After Shoulder Fracture

Adam Fields DC

Shared 1 year ago

19K views

15:39

Jaw Pain Help #6 | Acupressure TMJ Self Care | Facial Pain

Adam Fields DC

Shared 1 year ago

82K views

15:44

Proximal Humerus Fracture Weeks 6-7 | Light Isometric Shoulder Exercises | Phase V

Adam Fields DC

Shared 1 year ago

70K views

10:19

Shoulder Pain Stretches w/ Tim Sawyer PT

Adam Fields DC

Shared 1 year ago

9.6K views

15:49

Proximal Humerus Fracture Weeks 5-6 | Active Light Shoulder Strengthening & Mobilization | Phase IV

Adam Fields DC

Shared 1 year ago

97K views

11:21

Trigger Points for Shoulder Pain | Using a Theracane | w/ Tim Sawyer PT

Adam Fields DC

Shared 2 years ago

19K views

10:54

Proximal Humerus Fracture Weeks 4-5 | Scapular Mobilization, Self Massage & Isometrics | Phase III

Adam Fields DC

Shared 2 years ago

62K views

18:31

Yoga to Wind Down | Relaxing Stretching Routine

Adam Fields DC

Shared 2 years ago

5K views

12:20

Massage Gun for Frozen Shoulder | Impingement - Adhesive Capsulitis - Tendinosis - Shoulder Pain

Adam Fields DC

Shared 2 years ago

22K views

0:42

Meet w/ Dr Fields Online in a Telehealth Call

Adam Fields DC

Shared 2 years ago

1.3K views

13:18

Proximal Humerus Fracture Weeks 3-4 | Beginning Physical Therapy for Your Shoulder | Phase II

Adam Fields DC

Shared 2 years ago

114K views

14:22

Ear Fullness, Clicking & Ringing | Eustachian Tube Dysfunction ETD w/ Exercises & Acupressure |

Adam Fields DC

Shared 2 years ago

911K views

10:59

Proximal Humerus Fracture Weeks 1-3 | Starting the Shoulder Rehab Process | Phase I

Adam Fields DC

Shared 2 years ago

117K views

12:31

Yoga for Digestion | Stretches for Better Elimination

Adam Fields DC

Shared 2 years ago

11K views

11:38

Better Digestion with Self Massage | Constipation | Bloating | GERD

Adam Fields DC

Shared 2 years ago

60K views

54:06

Feed Your Skin Right with Mark Tager MD | Health & Care Ep 14

Adam Fields DC

Shared 2 years ago

7.8K views

6:36

Q&A Forward Head Posture Study Deed Harrison

Adam Fields DC

Shared 2 years ago

4.1K views

28:00

Spinal Traction w/ Dr. Jeff Fisher | Health & Care Ep 13

Adam Fields DC

Shared 2 years ago

1.7K views

4:41

How I Regrew My Hair

Adam Fields DC

Shared 2 years ago

68K views

47:05

Scoliosis Correction w/ Dr. Mike Janzen | Health & Care Ep 12

Adam Fields DC

Shared 2 years ago

2.4K views

3:19

Nasal Breathing's Greatest Benefit

Adam Fields DC

Shared 2 years ago

7.9K views

45:11

Shockwave Therapy ESWT & You? Health & Care Ep 11

Adam Fields DC

Shared 2 years ago

7.1K views

46:57

Systemic Enzymes and Your Health with Michael J. Kramarczyk Jr | Health & Care Ep 10

Adam Fields DC

Shared 2 years ago

40K views

1:03:14

Nutrition of Hair Loss and Gray Hair with Rob English | Health & Care Ep 9

Adam Fields DC

Shared 2 years ago

197K views

1:04:50

Regrow your hair with self care? Researcher Rob English is on our wavelength | Health & Care Ep 8

Adam Fields DC

Shared 2 years ago

285K views

53:58

Kambo - Medicine From the Giant Monkey Frog | Health & Care Ep 7

Adam Fields DC

Shared 2 years ago

10K views

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