Thoracic extension: How-to, pitfalls, & general posture

TMD & tongue posture, and why I discourage its early implementation

The proper way to "forward head" posture -- and, neck posture fallacies

Temporomandibular disorder (TMD): Controversies, diagnosis & treatment strategies

Pectineo-femoral pinch syndrome: A common cause of leg, groin, testicular/labial neuralgias

Example clinical exam for shoulder impingement, shoulder pain and scapular dyskinesia

Thoracic outlet syndrome: Presentation, diagnosis & practical intervention

Infomercial Objective Biomechanics: Low back pain & sacroiliac differential diagnosis

The infraspinatus and its role in subacromial impingement: Mechanism and treatment

How to avoid water damage to SENA motorcycle intercommunication units

The most important corrective for TOS & chronic neck- and shoulder pain | CCS decompression

The real bridge between stress and chronic pain | Chronic clenching

Forward head posture is a myth | Common pitfalls in cervical postural dysfunction, and its solution

Revised levator scapula exericse | An important stabilizer of the scapula and cervical spine

The cure for subacromial impingement syndrome: How to perform scapular upwards rotation

How to stretch the pectineus muscle correctly: Treatment for groin tightness, femoralgia, pubalgia

How to stretch the pectoralis minor muscle the right way

Flexor carpi ulnaris & radialis rehab. for Golfer's elbow, ulnar nerve entrapment and wrist pain

Medial triceps rehabilitation for triceps tendinitis and ulnar nerve entrapment & dislocations

Scapular cues and movement during the bench press, military press and rowing

Myogenic ("muscular") headaches: How to identify the culprit

Thoracic outlet syndrome: A straight-forward diagnostic approach

Contraindications to low back arching in discogenic or multi-componental low back pain

The fix for poorly functioning hamstrings

Appropriate rep/set quantity when rehabilitating serious myogenic nerve entrapments

Proper suboccipital strengthening as well as cervical extension & rotation

How and why to strengthen the pectineus, and its implication in various hip-related disorders

How and why to strengthen the upper trapezius, and common pitfalls

MSK Therapy, should we expect initial exacerbation, or not?

Should you brace your abs in posture?

Craniocervical "tucking", a biomechanical fallacy and common cause of extracranial IJV stenosis

Exercise for the splenius capitis muscle

Simplified teres minor exercise for patients with scapular dyskinesis

A common cause of TMD: Suprahyoid muscle clenching

What to do about 'sonographer's shoulder'

DO NOT pull the scapula back and down!

Postural jugular vein obstruction by the atlas vertebra, causing intracranial hypertension

How to really treat low chronic back pain (LBP)

Exercise for the pectineus (groin) muscle

Exercise for the clavicular head of the sternocleidomastoid

Exercise for the lateral pterygoid, superior head

Revised exercise for the longus colli & longus capitis

Exercises DO NOT fix poor habits (posture!)

Craniocervical extensor exercise for whiplash injuries

How to really strengthen the piriformis muscle

The real cause of supraspinatus injuries

The importance of medial scapular rotation

Exercise for the psoas major muscle

Menacing misconceptions regarding the hip hinge, and how to do it properly

The MYTH of "anterior pelvic tilt" | The real cause of discogenic low back pain

How to easily identify nerve entrapment syndromes

Fibromyalgia; just a 'cover'-diagnosis?

Extreme MSK measures - often extremely unnecessary

Levator scapulae exercise

Longus colli exercise

Proper clamshell exercise for the piriformis and deep six hip rotators

Lateral pterygoid superior head and medial pterygoid exercise

Lateral pterygoid (inferior head) exercise

Proper supraspinatus exercise

Longus capitis exercise