HEAVY DUTY COLLEGE - Invidious

HEAVY DUTY COLLEGE

The OFFICIAL YouTube page for MIKE MENTZER and HEAVY DUTY training

To learn more about Mike Mentzer's life, legacy and teachings, please visit: www.hituni.com/exercise/mike-mentzer-never-seen-be…

Shop at our online store: my-store-db843d.creator-spring.com

DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an
appropriately qualified and licensed physician or other health care provider. The information provided here is for
informational purposes only. Please check with a physician if you have health questions or concerns about exercise theories and protocols prior to engaging in them.

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17:26

MIKE MENTZER: “MAXIMIZING MUSCLE GROWTH” #mikementzer #gym #motivation #training #bodybuilding

HEAVY DUTY COLLEGE

Shared 18 hours ago

3.6K views

13:16

MIKE MENTZER: A BEGINNER'S GUIDE TO HEAVY DUTY TRAINING #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 1 week ago

16K views

0:48

MIKE MENTZER: NEW BOOK! THE HEAVY DUTY™ LEGACY EDITION #mikementzer #bodybuilding #newrelease

HEAVY DUTY COLLEGE

Shared 2 weeks ago

4.9K views

13:41

MIKE MENTZER: PRECISION TRAINING - TAILORING HEAVY DUTY FOR HARD GAINERS #mikementzer #training

HEAVY DUTY COLLEGE

Shared 2 weeks ago

8.5K views

11:03

MIKE MENTZER: "THINK. PRIORITIZE. DOMINATE." THE HEIRARCHY OF VALUES #mikementzer #life

HEAVY DUTY COLLEGE

Shared 2 weeks ago

4.1K views

9:19

MIKE MENTZER: TRAINING TO GROW #mikementzer #gym #motivation #training #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 weeks ago

26K views

8:09

MIKE MENTZER: LESSONS FROM A PSYCHIC PARTY #mikementzer #motivation #life #reality #philosophy

HEAVY DUTY COLLEGE

Shared 3 weeks ago

5K views

4:27

MIKE MENTZER: OPTIMAL TRAINING FREQUENCY FOR HARD GAINERS #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 4 weeks ago

16K views

8:30

MIKE MENTZER: A BLUEPRINT FOR INTEGRITY AND GROWTH #mikementzer #motivation #life #philosophy

HEAVY DUTY COLLEGE

Shared 4 weeks ago

6.6K views

24:27

MIKE MENTZER: TRAINING WITH THE "IDEAL ROUTINE" #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 4 weeks ago

21K views

36:52

MIKE MENTZER: CONSOLIDATED TRAINING #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 4 weeks ago

12K views

13:05

MIKE MENTZER: NUTRITION FOR BODYBUILDING #mikementzer #gym #motivation #nutrition #bodybuilding

HEAVY DUTY COLLEGE

Shared 4 weeks ago

13K views

27:37

MIKE MENTZER: THE TRUTH ABOUT BODYBUILDING #mikementzer #bodybuilding #gym #training #science

HEAVY DUTY COLLEGE

Shared 4 weeks ago

11K views

21:33

MIKE MENTZER: BICEPS TRAINING #mikementzer #gym #motivation #training #biceps

HEAVY DUTY COLLEGE

Shared 4 weeks ago

24K views

34:21

MIKE MENTZER: LEG TRAINING #mikementzer #gym #motivation #training #legs

HEAVY DUTY COLLEGE

Shared 4 weeks ago

15K views

28:38

MIKE MENTZER: BACK TRAINING #mikementzer #gym #motivation #training #back

HEAVY DUTY COLLEGE

Shared 1 month ago

35K views

18:15

MIKE MENTZER: SHOULDER TRAINING #mikementzer #gym #motivation #bodybuilding #shoulders

HEAVY DUTY COLLEGE

Shared 1 month ago

46K views

10:44

MIKE MENTZER: CHEST TRAINING #mikementzer #gym #motivation #training #chest

HEAVY DUTY COLLEGE

Shared 1 month ago

26K views

10:08

MIKE MENTZER: TRICEPS TRAINING #mikementzer #gym #motivation #bodybuilding #triceps

HEAVY DUTY COLLEGE

Shared 1 month ago

26K views

7:06

MIKE MENTZER: ABDOMINAL TRAINING #mikementzer #gym #motivation #bodybuilding #abdominals

HEAVY DUTY COLLEGE

Shared 1 month ago

22K views

15:52

MIKE MENTZER IS ANGLE TRAINING NECESSARY? #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 3 months ago

12K views

3:46

MIKE MENTZER'S LEG TRAINING #mikementzer #gym #motivation #training #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 months ago

5.6K views

9:01

MIKE MENTZER'S SHOULDER & ARM WORKOUT #mikementzer #gym #motivation #bodybuilding #training

HEAVY DUTY COLLEGE

Shared 3 months ago

17K views

12:16

MIKE MENTZER: A 12-MINUTE COURSE ON LOSING BODYFAT #mikementzer #gym #motivation #fatloss

HEAVY DUTY COLLEGE

Shared 3 months ago

10K views

15:46

MIKE MENTZER: CONVERSATIONS WITH DORIAN YATES #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 months ago

10K views

2:33

MIKE MENTZER: FIBER TYPE AND TRAINING #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 3 months ago

6.5K views

1:13

MIKE MENTZER: "THAT'S A LOT OF IRON IN ANY LANGUAGE!" NEW MIKE MENTZER QUOTE T SHIRT! #mikementzer

HEAVY DUTY COLLEGE

Shared 3 months ago

1.9K views

1:06:55

THE MIKE MENTZER STORY #mikementzer #gym #motivation #life #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 months ago

4.3K views

23:10

MIKE MENTZER: THE “IDEAL (BASELINE) ROUTINE” (UPDATED) #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 months ago

301K views

3:45

MIKE MENTZER: A 3-MINUTE COURSE ON MUSCLE BUILDING #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 months ago

7.1K views

7:49

MIKE MENTZER: REALISTIC EXPECTATIONS #mikementzer #gym #motivation #perspective

HEAVY DUTY COLLEGE

Shared 3 months ago

7K views

8:38

MIKE MENTZER VS THE WEIDER SYSTEM #mikementzer #gym #motivation #freethinker #training

HEAVY DUTY COLLEGE

Shared 3 months ago

10K views

4:02

MIKE MENTZER: LOSING BODYFAT #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 3 months ago

6.2K views

5:18

MIKE MENTZER: GRIEF, PAIN, AND THE HUMAN EXPERIENCE #mikementzer #gym #motivation #life

HEAVY DUTY COLLEGE

Shared 4 months ago

3.7K views

1:19

MIKE MENTZER: DON’T OBSESS OVER REPS & REP SPEED #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 4 months ago

9K views

5:03

MIKE MENTZER: CUTTING THROUGH THE TRAINING BS #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 4 months ago

6.1K views

9:47

MIKE MENTZER: EATING FOR MUSCLE GROWTH #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 4 months ago

16K views

3:48

MIKE MENTZER: UNILATERAL TRAINING #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 4 months ago

10K views

15:44

MIKE MENTZER: “IF YOU DON’T REST ENOUGH, YOU DON’T GROW ENOUGH!” #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 4 months ago

26K views

11:48

MIKE MENTZER: HEAVY DUTY CHEST AND BACK WORKOUT #mikementzer #gym #motivation #bodybuilding

HEAVY DUTY COLLEGE

Shared 4 months ago

18K views

5:55

MIKE MENTZER: ONE SET IS ALL YOU NEED #mikementzer #gym #motivation #bodybuildingmotivation

HEAVY DUTY COLLEGE

Shared 5 months ago

9.2K views

1:48:32

MIKE MENTZER: THE CONSOLIDATED PROGRAM SEMINAR 1998 #mikementzer #gym #motivation #bodybuliding

HEAVY DUTY COLLEGE

Shared 5 months ago

13K views

11:24

MIKE MENTZER: HEAVY DUTY ARM ROUTINE #mikementzer #gym #motivation #bodybuilding #training

HEAVY DUTY COLLEGE

Shared 5 months ago

17K views

5:36

MIKE MENTZER: WHY AREN'T YOU GAINING? #mikementzer #gym #motivation #bodybuliding #muscle

HEAVY DUTY COLLEGE

Shared 5 months ago

6.5K views

9:11

MIKE MENTZER: LIFE, DEATH & THE NIGHT OF CHAMPIONS #mikementzer #gym #motivation #bodybuilding #life

HEAVY DUTY COLLEGE

Shared 5 months ago

4.9K views

7:20

MIKE MENTZER: THE LIGHTER SIDE #mikementzer #gym #motivation #funny #comedy

HEAVY DUTY COLLEGE

Shared 5 months ago

5.9K views

12:01

MIKE MENTZER: A LOGICAL APPROACH TO BUILDING MUSCLE #mikementzer #gym #motivation #philosophy

HEAVY DUTY COLLEGE

Shared 5 months ago

4.6K views

5:38

MIKE MENTZER: 1 SET - A NEW PERSPECTIVE #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 5 months ago

10K views

9:02

"CARDIONICS" MIKE MENTZER'S FORGOTTEN TRAINING PROGRAM #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 6 months ago

15K views

30:22

MIKE MENTZER: HOW MUCH PROTEIN DO YOU NEED? #mikementzer #gym #motivation #protein

HEAVY DUTY COLLEGE

Shared 6 months ago

13K views

10:37

MIKE MENTZER: QUANTITY OR QUALITY?#mikementzer #gym #motivation #training #bodybuilding

HEAVY DUTY COLLEGE

Shared 6 months ago

4.6K views

2:47

MIKE MENTZER: INTENSITY - THE KEY TO EXERCISE SCIENCE #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 6 months ago

3.9K views

13:58

MIKE MENTZER: HYPER REPS! #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 6 months ago

24K views

8:35

MIKE MENTZER: "OVERTRAINING CAN KILL YOU!" #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 6 months ago

6.9K views

10:46

MIKE MENTZER: "IF YOU WANT TO GET BIGGER, YOU HAVE TO GET STRONGER!" #mikementzer #gym

HEAVY DUTY COLLEGE

Shared 6 months ago

7.1K views

11:44

MIKE MENTZER: RETHINKING PERIODIZATION #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE

Shared 6 months ago

6.6K views

6:35

MIKE MENTZER VS. THE “SCIENCE” OF HIGH VOLUME TRAINING #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 6 months ago

5K views

4:49

MIKE MENTZER: BODYBUILDING OBSESSION DOES NOT EQUAL HAPPINESS #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 6 months ago

3.3K views

10:20

FILMING "BRUCE LEE: A WARRIOR'S JOURNEY" IN SOUTH KOREA (2000)

HEAVY DUTY COLLEGE

Shared 6 months ago

1.6K views

13:26

MIKE MENTZER: HOW TO BUILD BIGGER MUSCLES #mikementzer #gym #motivation

HEAVY DUTY COLLEGE

Shared 6 months ago

7.5K views