POUND Rockout. Workout. - Invidious

POUND Rockout. Workout.

POUND® is a fitness & lifestyle brand based in Los Angeles, CA. The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming—all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix® releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. It allows you to truly become the music.

Created in 2011, POUND® is led by Co-Founder and CEO, Kirsten Potenza, and currently taught by over 20K instructors around the globe. POUND's mission is to change minds before bodies using beat and alternative movement to launch participants to new heights of self-worth, happiness and human connection. AKA, release their INNER ROCKSTARS.

As a community, POUND® believes they have the ability to inspire a nation, to turn the fitness world on its head. They believe in creating environments that elicit confidence, enhance unity, and ultimately release the PERMISSION TO ROCK.

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2:39

Celebrating the Power of POUND

POUND Rockout. Workout.

Shared 1 month ago

149 views

1:11

Come Teach a Generation POUND Class with me!

POUND Rockout. Workout.

Shared 5 months ago

491 views

1:08

Rock the Boat Pro Camp 2024 🤘

POUND Rockout. Workout.

Shared 7 months ago

2.6K views

0:46

TAKE THE STAGE ⚡

POUND Rockout. Workout.

Shared 8 months ago

8.3K views

1:16

Come teach POUND Rockout Workout with me!

POUND Rockout. Workout.

Shared 9 months ago

2.8K views

2:49

No matter who or where you are, YOU belong here 💚.

POUND Rockout. Workout.

Shared 1 year ago

3K views

2:09

Find Your Story 💚

POUND Rockout. Workout.

Shared 1 year ago

605 views

17:56

17 Minute Triple Interval Abs And Ass-ets Workout 🤘.

POUND Rockout. Workout.

Shared 1 year ago

26K views

1:07

A workout to release your inner rockstar | POUND

POUND Rockout. Workout.

Shared 1 year ago

1.4K views

1:18

UNFILTERED, MESSY, FUN + AUTHENTIC 💚 That’s just the way we ROCK (+ rolllll 😉). #poundfit

POUND Rockout. Workout.

Shared 1 year ago

535 views

1:00

ENERGY ⚡️ PASSION ⚡️ ROCKSTARS ⚡️| POUND AROUND THE WORLD

POUND Rockout. Workout.

Shared 1 year ago

1.8K views

0:46

A Bad Ass Workout That Is Anything But Routine | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 1 year ago

3.8K views

0:44

Born to be a Rebel, POUND Rockout Workout.

POUND Rockout. Workout.

Shared 1 year ago

12K views

1:48

Generation POUND, More Than A Workout, An Impact

POUND Rockout. Workout.

Shared 1 year ago

514 views

1:00

POUND Unplugged, Where Magic Is Made

POUND Rockout. Workout.

Shared 1 year ago

10K views

0:35

Be the first to get trained in POUND Unplugged | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 2 years ago

14K views

1:05

POUND Unplugged, a Workout Designed for Your Mental Health | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 2 years ago

19K views

59:01

Ep# 21: Ali Kriegsman - On Redefining Success and Chasing Happiness in the Post-Pandemic World

POUND Rockout. Workout.

Shared 3 years ago

2.7K views

0:39

REBEL WEAR | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 3 years ago

2.5K views

33:01

Ep #20: TALKIN' TRACKS - On the Story Behind "Standing Ovation"

POUND Rockout. Workout.

Shared 3 years ago

3.1K views

51:09

Ep #19: Ellen Bennett - On How to Quit Overthinking & Make It Happen!

POUND Rockout. Workout.

Shared 3 years ago

720 views

41:42

Ep #18: TALKIN’ TRACKS - On the Story Behind "Coming Undone"

POUND Rockout. Workout.

Shared 3 years ago

968 views

1:04:24

Ep #17: Catherine Marks - On the Journey and Learnings of Being a Badass Female Music Producer

POUND Rockout. Workout.

Shared 3 years ago

1.8K views

59:12

Ep #16: Elmo Lovano - On Pursuing Your Passion & Creating Community Through Music

POUND Rockout. Workout.

Shared 3 years ago

1K views

57:30

Ep #8: Lulu Brud - On the Silence of Miscarriage and Motherhood During a Pandemic | BGC

POUND Rockout. Workout.

Shared 3 years ago

1K views

1:03:23

Ep #13: Emma Barry - On Being Fearless in Your Purpose & the Hybridized Future of Fitness | BGC

POUND Rockout. Workout.

Shared 3 years ago

889 views

52:47

Ep#12: Ashlee Wisdom - On Initiating Change, Following Your Gut & How Failures Fuel Innovation | BGC

POUND Rockout. Workout.

Shared 3 years ago

498 views

53:27

Ep #10: Madame Gandhi - On the Power of Drumming, Music and Gender Liberation Around The World | BGC

POUND Rockout. Workout.

Shared 3 years ago

1K views

1:22:20

Ep #9: Paul Katami - On Fitness, Love and the Fight for Equality | BGC

POUND Rockout. Workout.

Shared 3 years ago

858 views

54:34

Ep#11: Jenny Schatzle - Free Yourself from the Story That's Holding You Back | BGC

POUND Rockout. Workout.

Shared 3 years ago

1.5K views

1:38

POUND Tour Crew Camp 2019 | TOUR CREW | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 3 years ago

2.4K views

0:52

Ten Years Of Making Noise🤘 | About POUND | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 4 years ago

6.1K views

18:36

18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 4 years ago

1.5M views

0:24

Rimini Wellness 2020 | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 4 years ago

11K views

0:17

POUND Fitness Class in Atlanta, GA - POUND & Pour | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 4 years ago

5.8K views

0:20

On Demand Workout - Rockout Your Workout At Home | BACKSTAGE by POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 4 years ago

33K views

1:45

Are You Ready To ROCK?! | Tour To Summer 2020 | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 4 years ago

2.3K views

0:34

Born To Rebel | About POUND | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

60K views

35:19

Ep #3: Marc Santa Maria - On Finding Your Passions, Multi-tasking and Trusting Your Gut | BGC

POUND Rockout. Workout.

Shared 5 years ago

1.5K views

26:44

Ep #2: Kellie Wagner – On Creating Inclusive Spaces and Breaking Down Barriers | BGC

POUND Rockout. Workout.

Shared 5 years ago

1.3K views

0:24

The Rockout Workout | About POUND | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

12K views

0:32

LIVE On Stage from FIBO USA | The Rockout Workout | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

10K views

1:21:29

Ep #1: MINDS Before BODIES - LIVE w/ Kelli Rugless, Kelsey Patel, Torri Shack & Katie Horwitch | BGC

POUND Rockout. Workout.

Shared 5 years ago

3.5K views

0:41

My Inner Rockstar Is: RESILIENT | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

4.4K views

0:42

My Inner Rockstar Is: PASSIONATE | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

4.9K views

0:43

My Inner Rockstar Is: UNLEASHED | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

2.4K views

0:41

My Inner Rockstar Is: WORTHY | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

2.3K views

0:43

My Inner Rockstar Is: UNAPOLOGETIC | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

2.2K views

0:41

My Inner Rockstar is: COURAGEOUS | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

1.7K views

0:41

My Inner Rockstar Is: EXPLODING | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

2.1K views

0:43

My Inner Rockstar Is: BRAVE & BOLD | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

1.2K views

0:43

My Inner Rockstar Is: LOUD | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

1.3K views

0:42

My Inner Rockstar Is: BADASS | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

1.4K views

0:41

My Inner Rockstar is: BRAVE | Inner Rockstar | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

1.5K views

1:06

It's More Than A Workout...🤘

POUND Rockout. Workout.

Shared 5 years ago

20K views

0:46

Summer. Collection. Has. Arrived. 😎☀️💚

POUND Rockout. Workout.

Shared 5 years ago

1K views

2:46

FIBO 2019 in Cologne, Germany

POUND Rockout. Workout.

Shared 5 years ago

6K views

1:29

Changing Minds Before Bodies | About POUND | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

28K views

1:21

Join the LOUDEST Fitness Family In the World | The Rockout Workout | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

274K views

0:48

Take Your Instructor Pro Skills To The Next LEVEL⚡ | LEVEL Up | POUND Rockout. Workout.

POUND Rockout. Workout.

Shared 5 years ago

17K views